Difference between pages "Complexity level" and "Breaths per minute"
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(Difference between pages)
(Created page with "'''Training level''' is a level of training complexity, it comprises different ratios of breathing cycle that gradually become more complicate...") |
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| − | ''' | + | '''"Breaths per minute"''' index is the value that describes how many full breathing cycles can fit into one minute. It describes the [[training complexity]]; the lower it is, the more complicated the training gets. |
| − | === | + | == Where you can see "breaths per minute" in the app == |
| − | + | * In [[Control tab]], inside or near the [[training chart]]. | |
| − | * [[ | + | * In menu item "Details" in [[Control tab]]. There are minimum, average and maximum values of it. These values will be different if [[Dynamic mode]] is turned on. |
| − | + | * In [[Progress tab]], choosing "Breaths per minute" item in the picker. | |
| − | * [[ | ||
| − | + | Please see these screenshots for the visual guidance: | |
| − | |||
| − | |||
| − | |||
| − | + | [[File:prana_breath_bpm.jpg]] | |
| − | [[File: | ||
Revision as of 15:56, 29 July 2016
"Breaths per minute" index is the value that describes how many full breathing cycles can fit into one minute. It describes the training complexity; the lower it is, the more complicated the training gets.
Where you can see "breaths per minute" in the app
- In Control tab, inside or near the training chart.
- In menu item "Details" in Control tab. There are minimum, average and maximum values of it. These values will be different if Dynamic mode is turned on.
- In Progress tab, choosing "Breaths per minute" item in the picker.
Please see these screenshots for the visual guidance:
