Difference between pages "App strings/bg" and "App strings/sh"

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(Difference between pages)
(Created page with "Спри здравословния тест, за да започнеш упражнението")
 
(Created page with "Januar")
 
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<languages />
 
<languages />
 +
    <string name="app_name">Prana vježbe za disanje</string>
 +
 
     <!-- Titles -->
 
     <!-- Titles -->
     <string name="training">Тренировка</string>
+
     <string name="training">Vjezbe</string>
     <string name="control">Управление</string>
+
     <string name="control">Control</string>
     <string name="experience">Опит</string>
+
     <string name="experience">Iskustvo</string>
     <string name="statistic">Статистика</string>
+
     <string name="statistic">Statistika</string>
     <string name="reminders">Напомняния</string>
+
     <string name="reminders">Podsetnici</string>
     <string name="settings">Настройки</string>
+
     <string name="settings">Podešavanja</string>
     <string name="options">Options</string>
+
     <string name="options">Opcije</string>
     <string name="preferences">Preferences</string>
+
     <string name="preferences">Preferencije(Prednosti)</string>
     <string name="general_settings">General settings</string>
+
     <string name="general_settings">Opšta podešavanja</string>
     <string name="medicine_title">Ползи</string>
+
     <string name="medicine_title">Efekti treninga</string>
     <string name="trng_faq_title">ЧЗВ/FAQ</string>
+
     <string name="trng_faq_title">TRENINZI PITANJA I ODGOVORI</string>
     <string name="about_title">За приложението</string>
+
     <string name="about_title">O aplikaciji</string>
     <string name="help_title">Помощ</string>
+
     <string name="help_title">Pomoć</string>
     <string name="rate_app">Оцени</string>
+
     <string name="rate_app">Ocijeni aplikaciju</string>
     <string name="more">Още</string>
+
     <string name="more">Više informacija</string>
     <string name="more_apps">More apps</string>
+
     <string name="more_apps">Još sličnih aplikacija</string>
     <string name="help_translate">Help us translate</string>
+
     <string name="help_translate">Pomozite nam da prevedemo</string>
     <string name="share_friends">Share with friends</string>
+
     <string name="share_friends">Podijelite sa svojim prijateljima</string>
     <string name="support_us">Support us</string>
+
     <string name="support_us">Podržite nas</string>
     <string name="community">Community</string>
+
     <string name="community">Udruženje</string>
     <string name="miscellaneous_title">Разни</string>
+
     <string name="miscellaneous_title">Ostale raznovrsnosti</string>
     <string name="backup_title">Резервно копие</string>
+
     <string name="backup_title">Podrška</string>
     <string name="practice">Практика</string>
+
     <string name="practice">Vežbanje</string>
     <string name="dynamic">Динамика</string>
+
     <string name="dynamic">Dinamično</string>
     <string name="guru_title">Гуру версия</string>
+
     <string name="guru_title">Guru verzija</string>
     <string name="free_title">Безплатна версия</string>
+
     <string name="free_title">Besplatna verzija</string>
     <string name="features">Характеристики</string>
+
     <string name="features">Karakteristike</string>
     <string name="log_title">Log</string>
+
     <string name="log_title">Prijava</string>
     <string name="progress_title">Прогрес</string>
+
     <string name="progress_title">Napredak</string>
     <string name="health">Здраве</string>
+
     <string name="health">Zdravlje</string>
     <string name="sounds">Звукове</string>
+
     <string name="sounds">Zvukovi</string>
     <string name="general_sounds">General sounds</string>
+
     <string name="general_sounds">Uobičajeni zvukovi</string>
     <string name="trng_sounds">Конзола</string>
+
     <string name="trng_sounds">Zvukovi za trening</string>
     <string name="console">Конзола</string>
+
     <string name="console">Konzola</string>
 
    
 
    
 
     <!--Common-->
 
     <!--Common-->
     <string name="get">Вземи</string>
+
     <string name="get">Preuzmi</string>
     <string name="add">Добавяне</string>
+
     <string name="add">Dodaj</string>
     <string name="save">Запазване</string>
+
     <string name="save">Sačuvaj</string>
     <string name="yes">Да</string>
+
     <string name="yes">Da</string>
     <string name="no">Не</string>
+
     <string name="no">Ne</string>
     <string name="on">Включено</string>
+
     <string name="on">Uključeno</string>
     <string name="off">Изключено</string>
+
     <string name="off">Isključeno</string>
     <string name="ok">OK</string>
+
     <string name="ok">U redu</string>
     <string name="cancel">Отказ</string>
+
     <string name="cancel">Otkazi</string>
     <string name="none">None</string>   
+
     <string name="none">Nijedno</string>   
     <string name="undo">Undo</string>
+
     <string name="undo">Opovrgni(korak unazad)</string>
     <string name="allow">Allow</string>
+
     <string name="allow">Dopusti</string>
     <string name="disallow">Disallow</string>
+
     <string name="disallow">Onemogući</string>
     <string name="file">Файл</string>
+
     <string name="file">Dokument</string>
 
     <string name="link">Link</string>
 
     <string name="link">Link</string>
     <string name="download">Download</string>
+
     <string name="download">Preuzmi(skini s interneta)</string>
     <string name="value">Value</string>
+
     <string name="value">Vrijednost</string>
     <string name="restore">Възстанови</string>
+
     <string name="restore">Obnovi</string>
     <string name="create">Създай</string>
+
     <string name="create">Stvori</string>
     <string name="delete">Изтрий</string>
+
     <string name="delete">Izbrisi</string>
     <string name="delete_all">Delete all</string>
+
     <string name="delete_all">Izbrisi sve</string>
     <string name="apply">Приложи</string>
+
     <string name="apply">Primjeni</string>
     <string name="info">Информация</string>
+
     <string name="info">Informacije</string>
     <string name="copy">(Копирай)</string>
+
     <string name="copy">(Kopiraj)</string>
     <string name="more_info">Още информация&#8230;</string>
+
     <string name="more_info">Više informacija&#8230</string>
     <string name="type_name_required_hint">Наименование *</string>
+
     <string name="type_name_required_hint">Ime *</string>
  
 
     <!-- Menu items -->
 
     <!-- Menu items -->
     <string name="to_open">Отвори</string>
+
     <string name="to_open">Otvori</string>
     <string name="to_edit">Редактирай</string>
+
     <string name="to_edit">Uredi</string>
     <string name="to_start">Старт</string>
+
     <string name="to_start">Pocni</string>
     <string name="to_resume">Продължи</string>
+
     <string name="to_resume">Obnovi (vrati na početak)</string>
     <string name="to_stop">Спри</string>
+
     <string name="to_stop">Prekini</string>
     <string name="pause">Пауза</string>
+
     <string name="pause">Zaustavi</string>
     <string name="to_pause">Пауза</string>
+
     <string name="to_pause">Zaustavi</string>
     <string name="create_backup">Създай резервно копие</string>
+
     <string name="create_backup">Napravi rezervu</string>
     <string name="restore_data">Възстанови информация</string>
+
     <string name="restore_data">Obnovi podatke</string>
     <string name="plus_cycle">Плюс 1 цикъл</string>
+
     <string name="plus_cycle">Još jedan krug</string>
     <string name="plus_minute">Плюс 1 минута</string>
+
     <string name="plus_minute">Još jedan minut</string>
     <string name="duplicate">Дубликат</string>
+
     <string name="duplicate">Dupliraj</string>
 
    
 
    
 
     <!-- Breath -->
 
     <!-- Breath -->
     <string name="prepare">Подготовка</string>
+
     <string name="prepare">Priprema</string>
     <string name="inhale">Вдишване</string>
+
     <string name="inhale">Udah</string>
     <string name="retain">Задържане</string>
+
     <string name="retain">Zadržati dah</string>
     <string name="exhale">Издишване</string>
+
     <string name="exhale">Izdah</string>
     <string name="sustain">Задържане</string>
+
     <string name="sustain">Održati dah</string>
     <string name="inhale_short">Вдишване</string>
+
     <string name="inhale_short">Udah</string>
     <string name="retain_short">Задържане</string>
+
     <string name="retain_short">Zadržati dah</string>
     <string name="exhale_short">Издишване</string>
+
     <string name="exhale_short">Izdah</string>
     <string name="sustain_short">Задържане</string>
+
     <string name="sustain_short">Održati dah</string>
     <string name="repose">Балансиране</string>
+
     <string name="repose">Odmor</string>
     <string name="retain_1">Задържане 1</string>
+
     <string name="retain_1">Održati dah</string>
     <string name="sustain_2">Задържане 2</string>
+
     <string name="sustain_2">Zadržati dah</string>
 
      
 
      
     <string name="cycle">цикъл</string>
+
     <string name="cycle">Krug</string>
     <string name="cycles4">цикли</string>
+
     <string name="cycles4">Ciklusi</string>
     <string name="cycles">цикли</string>
+
     <string name="cycles">Ciklusi</string>
     <string name="points">Точки</string>
+
     <string name="points">Bodovi</string>
 
      
 
      
 
     <!-- Time -->
 
     <!-- Time -->
     <string name="am">AM</string>
+
     <string name="am">Prije podne</string>
     <string name="pm">PM</string>
+
     <string name="pm">Poslije podne</string>
 
      
 
      
     <string name="date">Дата</string>
+
     <string name="date">Datum</string>
     <string name="time">Време</string>
+
     <string name="time">Vrijeme</string>
     <string name="day">Ден</string>
+
     <string name="day">Dan</string>
     <string name="week">Седмица</string>
+
     <string name="week">Nedjelja</string>
     <string name="month">Месец</string>
+
     <string name="month">Mjesec</string>
     <string name="seconds">Секунди</string>
+
     <string name="seconds">Sekunde</string>
     <string name="minutes">Минути</string>
+
     <string name="minutes">Minuti</string>
     <string name="hours">Часове</string>
+
     <string name="hours">Sati</string>
     <string name="min">мин</string>
+
     <string name="min">min</string>
     <string name="sec">сек</string>
+
     <string name="sec">sec</string>
     <string name="msec">милисек</string>
+
     <string name="msec">msec</string>
     <string name="d">д</string>
+
     <string name="d">Dat</string>
     <string name="h">ч</string>
+
     <string name="h">h</string>
     <string name="m">м</string>
+
     <string name="m">m</string>
     <string name="s">с</string>
+
     <string name="s">s</string>
 
      
 
      
 
     <!-- Days of week -->
 
     <!-- Days of week -->
     <string name="monday_short">Пон</string>
+
     <string name="monday_short">Pon</string>
     <string name="tuesday_short">Вт</string>
+
     <string name="tuesday_short">Uto</string>
     <string name="wednesday_short">Ср</string>
+
     <string name="wednesday_short">Sri</string>
     <string name="thursday_short">Чет</string>
+
     <string name="thursday_short">Čet</string>
     <string name="friday_short">Пт</string>
+
     <string name="friday_short">Pet</string>
     <string name="saturday_short">Съб</string>
+
     <string name="saturday_short">Sub</string>
     <string name="sunday_short">Нед</string>
+
     <string name="sunday_short">Ned</string>
     <string name="monday">Понеделник</string>
+
     <string name="monday">Ponedeljak</string>
     <string name="tuesday">Вторник</string>
+
     <string name="tuesday">Utorak</string>
     <string name="wednesday">Сряда</string>
+
     <string name="wednesday">Srijeda</string>
     <string name="thursday">Четвъртък</string>
+
     <string name="thursday">Četvrtak</string>
     <string name="friday">Петък</string>
+
     <string name="friday">Petak</string>
     <string name="saturday">Събота</string>
+
     <string name="saturday">Subota</string>
     <string name="sunday">Неделя</string>
+
     <string name="sunday">Nedelja</string>
 
      
 
      
 
     <!-- Months -->
 
     <!-- Months -->
     <string name="january">January</string>
+
     <string name="january">Januar</string>
 
     <string name="february">February</string>
 
     <string name="february">February</string>
 
     <string name="march">March</string>
 
     <string name="march">March</string>
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     <!-- Stat progress View -->
 
     <!-- Stat progress View -->
     <string name="bpm_option">Дъх/мин</string>
+
     <string name="bpm_option">Breath/min</string>
     <string name="trng_time_option">Тренировъчно време</string>
+
     <string name="trng_time_option">Trainings time</string>
 
      
 
      
 
     <!-- General View -->
 
     <!-- General View -->
     <string name="breathing_session">Дихателна сесия</string>
+
     <string name="breathing_session">Breathing session</string>
     <string name="meditation">Медитация</string>
+
     <string name="meditation">Meditation</string>
     <string name="breathing_cycle">Дихателен цикъл</string>
+
     <string name="breathing_cycle">Breathing cycle</string>
     <string name="repose_cycle">Балансиращ цикъл</string>
+
     <string name="repose_cycle">Repose cycle</string>
     <string name="ratio">Съотношение</string>
+
     <string name="ratio">Ratio</string>
     <string name="ratio_repose_cycle">Съотношение за балансиращ цикъл</string>
+
     <string name="ratio_repose_cycle">Ratio of repose cycle</string>
     <string name="training_type">Тип тренировка</string>
+
     <string name="training_type">Training type</string>
 
     <string name="find_trng">Find training</string>
 
     <string name="find_trng">Find training</string>
 
     <string name="complexity_level">Complexity level</string>
 
     <string name="complexity_level">Complexity level</string>
     <string name="ratio_breathing_cycle">Съотношение на дихателния цикъл</string>
+
     <string name="ratio_breathing_cycle">Ratio of breath cycle</string>
     <string name="constant_time">Постоянно време</string>
+
     <string name="constant_time">Constant time</string>
     <string name="fractional">Фракционен</string>
+
     <string name="fractional">Fractional</string>
     <string name="phase">Фаза</string>
+
     <string name="phase">Phase</string>
     <string name="advanced">Напреднал</string>
+
     <string name="advanced">Advanced</string>
     <string name="sec_per_unit">Секунда за мерна единица</string>
+
     <string name="sec_per_unit">Seconds per ratio unit</string>
     <string name="breath_methods">Дихателни модели</string>
+
     <string name="breath_methods">Breath methods</string>
     <string name="as_it_is">Както е</string>
+
     <string name="as_it_is">As it is</string>
     <string name="as_in_mirror">Като в огледало</string>
+
     <string name="as_in_mirror">As in a mirror</string>
     <string name="training_duration">Обща продължителност на тренировката</string>
+
     <string name="training_duration">Total training duration</string>
     <string name="duration">Продължителност</string>
+
     <string name="duration">Duration</string>
     <string name="name_exists_toast">Това име вече съществува</string>
+
     <string name="name_exists_toast">This name already exists</string>
     <string name="new_trng">Нова тренировка</string>
+
     <string name="new_trng">New training</string>
     <string name="edit_trng">Коригирай тренировката</string>
+
     <string name="edit_trng">Edit training</string>
     <string name="duplicate_trng">Дублирай тренировката</string>
+
     <string name="duplicate_trng">Duplicate training</string>
     <string name="please_type_name">Моля, напишете името</string>
+
     <string name="please_type_name">Please type the name</string>
     <string name="unchanged_default">Не се променя за упражнения по подразбиране</string>
+
     <string name="unchanged_default">Unchanged for default training</string>
     <string name="unchanged_for_this">Не се променя за това упражнение</string>
+
     <string name="unchanged_for_this">Unchanged for this training</string>
     <string name="breath_per_minute">Дъх за минута</string>
+
     <string name="breath_per_minute">Breath per min</string>
     <string name="bpm">Дзм</string>
+
     <string name="bpm">Bpm</string>
     <string name="your_level">Твоето ниво</string>
+
     <string name="your_level">Your level</string>
     <string name="total_time_spent">Общо време</string>
+
     <string name="total_time_spent">Total time spent</string>
     <string name="your_total_level">Твоето общо ниво</string>
+
     <string name="your_total_level">Your total level</string>
     <string name="my_total_level">Моето общо ниво</string>
+
     <string name="my_total_level">My total level</string>
 
     <string name="level">Level</string>
 
     <string name="level">Level</string>
 
     <string name="time_spent">Time spent</string>
 
     <string name="time_spent">Time spent</string>
  
 
     <string name="trainings">Trainings</string>
 
     <string name="trainings">Trainings</string>
 +
    <string name="all_trainings">All trainings</string>
 
     <string name="health_test">Health test</string>
 
     <string name="health_test">Health test</string>
     <string name="health_tests">Здравословни тестове</string>
+
     <string name="health_tests">Health tests</string>
  
 
     <string name="as_general">As general</string>
 
     <string name="as_general">As general</string>
     <string name="prefs_1_differ">%d differ</string>
+
     <string name="prefs_1_differ">%s differ</string>
     <string name="prefs_4_differ">%d differs</string>
+
     <string name="prefs_4_differ">%s differs</string>
     <string name="prefs_5_differ">%d differs</string>
+
     <string name="prefs_5_differ">%s differs</string>
 
      
 
      
     <string name="note">Note</string><!--todo-->
+
     <string name="note">Note</string>
 
     <string name="no_log">No entries for this period</string>
 
     <string name="no_log">No entries for this period</string>
 
     <string name="note_saved_toast">Note is saved</string>
 
     <string name="note_saved_toast">Note is saved</string>
Line 215: Line 218:
  
 
     <!--Chants-->
 
     <!--Chants-->
     <string name="chant">Мантри</string>
+
     <string name="chant">Chants</string>
     <string name="no_inh_exh">За този цикъл няма нито вдишване, нито издишване</string>
+
     <string name="no_inh_exh">There\'s no inhaling nor exhaling for this cycle</string>
 
      
 
      
     <string name="aa_ch">Ааа</string>
+
     <string name="aa_ch">Aaa</string>
     <string name="oo_ch">Ооо</string>
+
     <string name="oo_ch">Ooo</string>
     <string name="uu_ch">Ууу</string>
+
     <string name="uu_ch">Uuu</string>
     <string name="ee_ch">Еее</string>
+
     <string name="ee_ch">Eee</string>
     <string name="ii_ch">Иии</string>
+
     <string name="ii_ch">Iii</string>
 
      
 
      
     <string name="mm_ch">Mмм</string>
+
     <string name="mm_ch">Mmm</string>
     <string name="nn_ch">Ннн</string>
+
     <string name="nn_ch">Nnn</string>
     <string name="om_ch">Оооом</string>
+
     <string name="om_ch">Oooom</string>
     <string name="aum_ch">Аауумм</string>
+
     <string name="aum_ch">Aauum</string>
 
      
 
      
     <string name="ss_ch">Сссс</string>
+
     <string name="ss_ch">Ssss</string>
     <string name="sh_ch">Шшшш</string>
+
     <string name="sh_ch">Shhh</string>
 
      
 
      
     <string name="hm_ch">Хммм</string>
+
     <string name="hm_ch">Hmmm</string>
     <string name="ha_ch">Хххааа</string>   
+
     <string name="ha_ch">Hhhaa</string>   
 
      
 
      
 
     <!-- Dynamic View -->
 
     <!-- Dynamic View -->
 
     <string name="dynamic_on_toast">Dynamic mode is on</string>
 
     <string name="dynamic_on_toast">Dynamic mode is on</string>
     <string name="apply_for_following_cyc">Приложи за всички последващи цикли:</string>
+
     <string name="apply_for_following_cyc">Apply for all the following cycles:</string>
     <string name="make_them_same">Направи ги еднакви</string>
+
     <string name="make_them_same">Make them the same</string>
 
     <string name="make_every_1">Make every</string>
 
     <string name="make_every_1">Make every</string>
 
     <string name="cycles_the_same_2">cycles the same</string>
 
     <string name="cycles_the_same_2">cycles the same</string>
     <string name="to_ratio">%1$s в съотношение</string>
+
     <string name="to_ratio">%1$s to ratio</string>
     <string name="to_sec_per_unit">%1$s от сек. за единица</string>
+
     <string name="to_sec_per_unit">%1$s to sec per unit</string>
     <string name="as_chants">%1$s като Мантри</string>
+
     <string name="as_chants">%1$s as chants</string>
     <string name="alternate_nostrils">Сменяй ноздрите на всеки</string>
+
     <string name="alternate_nostrils">Alternate nostrils every</string>
     <string name="insert_above">Вмъкни отгоре</string>
+
     <string name="insert_above">Insert above</string>
     <string name="insert_below">Вмъкни отдолу</string>
+
     <string name="insert_below">Insert below</string>
 
      
 
      
 
     <!-- Reminder view -->
 
     <!-- Reminder view -->
     <string name="reminder_repeat">Повтори</string>
+
     <string name="reminder_repeat">Repeat</string>  
    <string name="reminder_delete">Изтрий напомнянето</string>
+
     <string name="every_day">Every day</string>
     <string name="every_day">Всеки ден</string>
+
     <string name="never">Never</string>
     <string name="never">Никога</string>
+
     <string name="tomorrow">Tomorrow</string>
     <string name="tomorrow">Утре</string>
+
     <string name="today">Today</string>
     <string name="today">Днес</string>
+
     <string name="no_reminders">No reminders</string>
     <string name="no_reminders">Без напомняния</string>
+
     <string name="sort">Sort</string>
    <string name="delete_reminder">Изтриване на напомнянето?</string>
+
     <string name="by_creation_time">By creation time</string>
     <string name="sort">Сортирай</string>
+
     <string name="by_trigger_time">By trigger time</string>
     <string name="by_creation_time">По време на създаване</string>
 
     <string name="by_trigger_time">По време на задействане</string>
 
  
 
     <!--Details-->
 
     <!--Details-->
     <string name="details">Детайли</string>
+
     <string name="details">Details</string>
 
     <string name="exp_details">Experience details</string>
 
     <string name="exp_details">Experience details</string>
 
     <string name="log_details">Session details</string>
 
     <string name="log_details">Session details</string>
     <string name="training_details">Детайли за тренировката</string>
+
     <string name="training_details">Training details</string>
     <string name="amount_of_cycles">Количество цикли</string>
+
     <string name="amount_of_cycles">Amount of cycles</string>
 
     <string name="amount">Amount</string>
 
     <string name="amount">Amount</string>
 
     <string name="end_time">End time</string>
 
     <string name="end_time">End time</string>
     <string name="cycle_duration">Времетраене на цикъла</string>
+
     <string name="cycle_duration">Cycle duration</string>
 
     <string name="trngs_duration">Trainings\' duration</string>
 
     <string name="trngs_duration">Trainings\' duration</string>
     <string name="maximum">Максимум</string>
+
     <string name="maximum">Maximum</string>
     <string name="minimum">Минимум</string>
+
     <string name="minimum">Minimum</string>
     <string name="average">Средно</string>
+
     <string name="average">Average</string>
 
     <string name="min_av_max_toast">Minimum - average - maximum</string>
 
     <string name="min_av_max_toast">Minimum - average - maximum</string>
 
      
 
      
 
     <!-- Levels -->
 
     <!-- Levels -->
     <string name="level_1">Начинаещ</string>
+
     <string name="level_1">Beginner</string>
     <string name="level_2">Средно напреднал</string>
+
     <string name="level_2">Medium</string>
     <string name="level_3">Напреднал</string>
+
     <string name="level_3">Advanced</string>
 
      
 
      
 
     <!-- Trainings -->
 
     <!-- Trainings -->
     <string name="trng_1">Ясен ум</string>
+
     <string name="trng_1">Clear mind</string>
     <string name="trng_2">Релаксиращо</string>
+
     <string name="trng_2">Relax</string>
     <string name="trng_3">Успокояващо</string>
+
     <string name="trng_3">Calming</string>
     <string name="trng_4">Енергия</string>
+
     <string name="trng_4">Power</string>
     <string name="trng_5">Хармония</string>
+
     <string name="trng_5">Harmony</string>
     <string name="trng_6">Анти-стрес</string>
+
     <string name="trng_6">Anti-stress</string>
     <string name="trng_7">Срещу апетит</string>
+
     <string name="trng_7">Anti-appetite</string>
     <string name="trng_8">Спри цигарите</string>
+
     <string name="trng_8">Cigarette replace</string>
 
     <string name="trng_more">More training patterns</string>
 
     <string name="trng_more">More training patterns</string>
 
      
 
      
 
     <!-- Ranks -->
 
     <!-- Ranks -->
     <string name="rank_1">Начинаещ</string>
+
     <string name="rank_1">Newbie</string>
     <string name="rank_2">Чирак</string>
+
     <string name="rank_2">Novitiate</string>
     <string name="rank_3">Ученик</string>
+
     <string name="rank_3">Student</string>
     <string name="rank_4">Учител</string>
+
     <string name="rank_4">Teacher</string>
     <string name="rank_5">Професионалист</string>
+
     <string name="rank_5">Professional</string>
     <string name="rank_6">Майстор</string>
+
     <string name="rank_6">Master</string>
     <string name="rank_7">Гуру</string>
+
     <string name="rank_7">Guru</string>
     <string name="rank_8">Просветлен</string>
+
     <string name="rank_8">The Enlightened</string>
 
     <string name="rank_9">None</string>
 
     <string name="rank_9">None</string>
     <string name="joke_1">Спри да ръчкаш!</string>
+
     <string name="joke_1">Quit poking!</string>
     <string name="joke_2">Добре, добре, ти си Гуру!</string>
+
     <string name="joke_2">Okay, okay, you are Guru!</string>
 
      
 
      
 
     <!-- Motivators -->
 
     <!-- Motivators -->
     <string name="motivator_1">“Започвам от Понеделник” - звучи ли ти познато?</string>
+
     <string name="motivator_1">\"Start from Monday\" - is that familiar?</string>
     <string name="motivator_2">Спри, няма причина да отлагаш!</string>
+
     <string name="motivator_2">No more reasons to delay!</string>
     <string name="motivator_3">Намери време за здравето си!</string>
+
     <string name="motivator_3">Find the time for your health!</string>
     <string name="motivator_4">Работата ще има винаги, така че спри и подишай!</string>
+
     <string name="motivator_4">The work will still be there, so pause and breath!</string>
     <string name="motivator_5">Спомни си - какво е усещането да дишаш свободно?</string>
+
     <string name="motivator_5">Remember, how\'s that - to breathe freely?</string>
     <string name="motivator_6">Време е да инвестираш в здравето си!</string>
+
     <string name="motivator_6">It\'s time to invest in your heath!</string>
     <string name="motivator_7">Вдишай жизненост и сила!</string>
+
     <string name="motivator_7">Breathe in vitality and strength!</string>
     <string name="motivator_8">Помисли малко, спешните неща по-важни ли са от здравето ти?</string>
+
     <string name="motivator_8">Thinking, urgent stuff are more important than health?</string>
     <string name="motivator_9">И така, кога точно ще дойде твоят “Понеделник”?</string>
+
     <string name="motivator_9">So when is your \"Monday\" coming?</string>
     <string name="motivator_10">Основното нещо е да се приближиш до свежия въздух в природата! =)</string>
+
     <string name="motivator_10">The main thing - to move away from the tailpipe! =)</string>
     <string name="motivator_11">Дробовете са като мускулите - атрофират, ако не се тренират!</string>
+
     <string name="motivator_11">Lungs are like muscles, they atrophy without training!</string>
     <string name="motivator_12">Освежи се с едно упражнение!</string>
+
     <string name="motivator_12">Refresh yourself in one training!</string>
     <string name="motivator_13">Тренировката ти е готова!</string>
+
     <string name="motivator_13">Your training is waiting for you!</string>
     <string name="motivator_14">Продължавай да практикуваш - все още не си в Нирвана!</string>
+
     <string name="motivator_14">Keep training - you\'re not in Nirvana yet!</string>
     <string name="motivator_15">Нека Силата бъде с теб!</string>
+
     <string name="motivator_15">May the Force be with you!</string>
     <string name="motivator_16">След 20 години ще си благодариш за тези усилия!</string>
+
     <string name="motivator_16">In 20 years you\'ll say thanks for yourself for the efforts</string>
     <string name="motivator_17">Здравето се постига с малко, но редовни усилия!</string>
+
     <string name="motivator_17">Health is little but regular efforts</string>
     <string name="motivator_18">Хайде де, отнема само 7 минути!</string>
+
     <string name="motivator_18">Come on, it takes just 7 minutes!</string>
     <string name="motivator_19">Изморен ли си? Отдели няколко минутки за дишане!</string>
+
     <string name="motivator_19">Tired? Pick out a few minutes for breathing!</string>
 
      
 
      
 
     <!-- Dialogs -->
 
     <!-- Dialogs -->
     <string name="delete_trng_t">Изтриване на упражнението?</string>
+
     <string name="delete_trng_t">Delete the training?</string>
 
     <string name="delete_entry_t">Delete the entry?</string>
 
     <string name="delete_entry_t">Delete the entry?</string>
     <string name="choose_color">Избери цвят</string>
+
    <string name="delete_reminder_t">Delete the reminder?</string>
     <string name="want_restore_t">Искаш ли да възстановиш?</string>
+
     <string name="choose_color">Choose color</string>
     <string name="want_restore_c">Всички статистики, напомняния, тренировки и настройките ти ще бъдат възстановени от резервен файл %1$.</string>
+
     <string name="want_restore_t">Do you want to restore?</string>
     <string name="want_backup_t">Искаш ли да създадеш резервен файл?</string>
+
     <string name="want_restore_c">All statistics, reminders, trainings and your setting will be restored from %1$s backup file.</string>
     <string name="want_backup_c">Всички статистики, напомняния, тренировки и настройките ти ще бъдат запазени на %1$s. Можеш да ги възстановиш по всяко време. Ако съществува предишен резервен файл, той ще бъде презаписан.</string>
+
     <string name="want_backup_t">Do you want to create backup?</string>
     <string name="memory_card">Карта памет</string>
+
     <string name="want_backup_c">All statistics, reminders, trainings and your setting will be saved on %1$s. You may restore it anytime. Previous backup file will be rewritten if it exists.</string>
 +
     <string name="memory_card">Memory card</string>
 
     <string name="gdrive">Google Drive</string>
 
     <string name="gdrive">Google Drive</string>
     <string name="sd_card">SD-карта</string>
+
     <string name="sd_card">SD-card</string>
     <string name="import_data">Въвеждане на информация</string>
+
     <string name="import_data">Import data</string>
     <string name="export_data">Извеждане на информация</string>
+
     <string name="export_data">Export data</string>
     <string name="to_export">Експортиране</string>
+
     <string name="to_export">Export</string>
     <string name="select_trng_file">Избери файл за тренировка (*.trng)</string>
+
     <string name="select_trng_file">Select training file (*.trng)</string>
  
 
     <string name="export_trng">Export training</string>
 
     <string name="export_trng">Export training</string>
Line 354: Line 356:
 
     <string name="separator">Separator</string>       
 
     <string name="separator">Separator</string>       
 
    
 
    
     <string name="regular_user">Ти си наш редовен потребител</string>
+
     <string name="regular_user">You are our regular user</string>
     <string name="please_rate_app_c">Моля, оцени приложението, така че да го направим още по-добро!</string>
+
     <string name="please_rate_app_c">Please rate the app, so we can make it even better!</string>
     <string name="rate_now">Оцени сега</string>
+
     <string name="rate_now">Rate now</string>
     <string name="later">По-късно</string>
+
     <string name="later">Later</string>
     <string name="to_never">Никога</string>
+
     <string name="to_never">Never</string>
     <string name="whats_new">Какво Ново</string>   
+
     <string name="whats_new">What\'s New</string>   
 +
 
 +
    <!-- Social -->
 +
    <string name="visit">Visit</string>
 +
    <string name="social_title">Do you know?</string>
 +
    <string name="social_content">We have a community on Facebook with news and useful tips.</string>
 
      
 
      
 
     <!-- TP -->
 
     <!-- TP -->
     <string name="tp_dlg_title">Чувстваш ли се освежен?</string>
+
     <string name="tp_dlg_title">Feeling refreshed?</string>
     <string name="tp_dlg_content">Не искаш ежедневната суматоха да превземе отново ума ти с обичайното “ментално радио”? Пробвай да планираш времето си с моето най-ново приложение, което ще ти помогне да останеш фокусиран върху най-важните задачи.</string>
+
     <string name="tp_dlg_content">Don\'t want your daily bustle to have your mind absorbed again, with its usual \"mental radio\"? Try Time Planner - my new app that will help you to stay focused on what\'s really important.</string>
     <string name="tp_dlg_get">Вземи безплатно</string>
+
     <string name="tp_dlg_get">Get for free</string>
 
      
 
      
 
     <!-- Reset -->
 
     <!-- Reset -->
 
     <string name="delete_all_stat_t">Delete all statistics?</string>
 
     <string name="delete_all_stat_t">Delete all statistics?</string>
 
<string name="delete_all_stat_c"><![CDATA[Your all statistics will be deleted forever. Type <b>Delete</b> to confirm!]]></string>
 
<string name="delete_all_stat_c"><![CDATA[Your all statistics will be deleted forever. Type <b>Delete</b> to confirm!]]></string>
     <string name="reset">Нулиране</string>
+
     <string name="reset">Reset</string>
     <string name="reset_prefs">Нулиране</string>
+
     <string name="reset_prefs">Reset</string>
     <string name="reset_prefs_t">Възстановяване на настройките?</string>
+
     <string name="reset_prefs_t">Reset the settings?</string>
     <string name="reset_prefs_c">Всички настройки в този раздел ще бъдат върнати към първоначалните настройки!</string>     
+
     <string name="reset_prefs_c">All settings in this tab will be reset to defaults!</string>     
 
      
 
      
 
     <!-- Toasts -->
 
     <!-- Toasts -->
     <string name="backup_success_toast">Резервното копие бе създадено успешно!</string>
+
     <string name="backup_success_toast">Backup file has been successfully created!</string>
     <string name="no_access_sd_toast">Приложението няма достъп до SD-картата!</string>
+
     <string name="no_access_sd_toast">App has no access to SD-card!</string>
     <string name="error_toast">Ами сега, има грешка!</string>
+
     <string name="error_toast">Oops, there\'s an error!</string>
     <string name="restore_success_toast">Цялата информация беше възстановена успешно!</string>
+
     <string name="restore_success_toast">All data is successfully restored!</string>
     <string name="no_backup_toast">Все още нямате резервно копие!</string>
+
     <string name="no_backup_toast">There is no backup file yet!</string>
     <string name="no_vibro_toast">Устройството ти не поддържа опция вибрация</string>
+
     <string name="no_vibro_toast">Your device doesn\'t support vibration</string>
     <string name="upcoming_version_toast">Ще бъде налично в следващата версия</string>
+
     <string name="upcoming_version_toast">Will be available in the upcoming version</string>
     <string name="retry_toast">Моля, опитай отново след няколко секунди</string>
+
     <string name="retry_toast">Please retry in a few seconds</string>
 
     <string name="retry_online_toast">Please retry when you are online</string>
 
     <string name="retry_online_toast">Please retry when you are online</string>
     <string name="set_time_toast">Моля, задай време</string>
+
     <string name="set_time_toast">Please set the time</string>
     <string name="exit_from_settings_toast">Моля, излез от Настройки преди да продължиш с тренировката</string>
+
     <string name="exit_from_settings_toast">Please exit Settings before resuming the training</string>
     <string name="nonzero_phase_toast">Моля, задай стойност, различна от нула, за най-малко една фаза</string>
+
     <string name="nonzero_phase_toast">Please set a nonzero value for at least one phase</string>
     <string name="pause_trng_first_toast">За да започнеш здравословния тест, сложи упражнението на пауза</string>
+
     <string name="pause_trng_first_toast">Pause the training to start the health test</string>
     <string name="stop_health_test_first_toast">Спри здравословния тест, за да започнеш упражнението</string>
+
     <string name="stop_health_test_first_toast">Stop the health test to start the training</string>
 
     <string name="stop_trng_to_run_another_toast">Stop the current training to start another</string>
 
     <string name="stop_trng_to_run_another_toast">Stop the current training to start another</string>
 
     <string name="import_success_toast">Training has been successfully imported!</string>
 
     <string name="import_success_toast">Training has been successfully imported!</string>
Line 405: Line 412:
 
      
 
      
 
     <string name="lang_pref">Language</string>
 
     <string name="lang_pref">Language</string>
     <string name="default_lang_v">Default</string>
+
     <string name="default_value">Default</string>
 +
 
 +
    <string name="num_system">Numeral system</string>
 
      
 
      
 
     <string name="theme_pref">Theme</string>
 
     <string name="theme_pref">Theme</string>
Line 414: Line 423:
 
      
 
      
 
     <string name="screen_dur_trng">Screen during training</string>
 
     <string name="screen_dur_trng">Screen during training</string>
    <string name="default_sv">Default</string>
 
 
     <string name="keep_on_sv">Keep on all training</string>
 
     <string name="keep_on_sv">Keep on all training</string>
 
     <string name="turn_off_imm_sv">Turn off immediately</string>
 
     <string name="turn_off_imm_sv">Turn off immediately</string>
Line 570: Line 578:
 
     <string name="choose_your_gift">Please choose your gift</string>
 
     <string name="choose_your_gift">Please choose your gift</string>
 
     <string name="request">Request</string>
 
     <string name="request">Request</string>
     <string name="discount_dlg_body">You\'ve got %1$s%2$s discount for 1-year subscription for one of the following apps:</string>
+
     <string name="you_got_discount_c">You\'ve got %1$s%2$s discount for 1-year subscription for one of the following apps:</string>
 
      
 
      
 
     <string name="manual_disc_request_toast">You can write me an e-mail later to get your discount</string>
 
     <string name="manual_disc_request_toast">You can write me an e-mail later to get your discount</string>
Line 592: Line 600:
 
      
 
      
 
     <!-- Contents -->
 
     <!-- Contents -->
     <string name="dynamic_help_title">Динамика на упражнението</string>
+
     <string name="dynamic_help_title">Training dynamic</string>
     <string name="dynamic_help_content"><![CDATA[Тук може да заложиш различна продължителност за фазите на всеки цикъл в една тренировка. За да направиш това кликни два пъти или пък задръж по-продължително върху цикъла, който искаш да промениш.<br/><br/>
+
     <string name="dynamic_help_content"><![CDATA[Here you can set different duration for phases for each cycle within a single training.
             Препоръчително е да започнеш с тренировки с по-кратки, следователно и по-лесни цикли, постепенно добавяйки брой секунди за единица пропорционално, правейки тренировката по-сложна и по-ефективна.<br/><br/>
+
            To do this, double-click, or long-click on the cycle you want to change.<br/><br/>
             Също така, за персонализирани тренировки, може да променяш дори първоначалната матрица. Опитните практикуващи може да проявят интерес към комбиниране на ефектите от различни дихателни модели в една тренировка.<br/><br/>
+
             It is recommended to start the training with shorter, and therefore easier cycles,
 +
            gradually adding the number of seconds per unit of proportion, making the training more complicated and efficient.<br/><br/>
 +
             Also, for the custom trainings, you can change the initial pattern itself.
 +
            Experienced practitioners might be interested in combining the effects of different patterns in a single training.<br/><br/>
 
     ]]></string>
 
     ]]></string>
 
      
 
      
     <string name="guru_dynamic_t">Динамично упражнение</string>
+
     <string name="guru_dynamic_t">Dynamic training</string>
     <string name="guru_dynamic_c">Заложи различна продължителност за фазите на всеки цикъл в една тренировка. Това ще ти позволи да започнеш тренировки с по-кратки, следователно по-лесни цикли, и постепенно да надграждаш към по-сложни и дълги цикли. Комбинирай ефектите на различни модели в едно упражнение!</string>
+
     <string name="guru_dynamic_c">Set different duration for phases for each cycle within a single training. This will allow to start the training with shorter, and thus the easier cycles, and gradually move to more complicated. Combine the effects of different patterns in one training!</string>
 
      
 
      
     <string name="guru_accuracy_t">Точност до 1/10 от секундата</string>
+
     <string name="guru_accuracy_t">Accurate to 1/1000 of a second</string>
     <string name="guru_accuracy_c">Промени “секунди за единица” с точност до една десета от секундата, което ще допринесе за по-плавния преход.</string>
+
     <string name="guru_accuracy_c">Change the \"seconds per unit\" accurate within one millisecond, which contributes to a smoother transition to the new strain.</string>
 
      
 
      
     <string name="guru_methods_t">Разнообразни дихателни методи</string>
+
     <string name="guru_methods_t">Diverse breath methods</string>
     <string name="guru_methods_c">Експериментирай с различни начини на дишане, за да задълбочиш Пранаяма изживяването си. Използвай визуални и звукови указания за превключване.</string>
+
     <string name="guru_methods_c">Experiment with different ways of breathing to deepen your Pranayama experience. Have a visual and acoustical guidance for switching those ways.</string>
 
      
 
      
     <string name="guru_duration_t">Безкрайна продължителност на упражнението</string>
+
     <string name="guru_duration_t">Infinite training duration</string>
     <string name="guru_duration_c">Направи тренировка с каквато искаш продължителност, която може да достигне до 999 минути или 999 цикъла.</string>
+
     <string name="guru_duration_c">Have the training sessions of any duration you would like, technically up to 999 minutes or 999 cycles.</string>
 
      
 
      
     <string name="guru_progress_t">Подробни графики за напредък</string>
+
     <string name="guru_progress_t">Detailed progress charts</string>
     <string name="guru_progress_c">Следи развитието си, използвайки брой дишания за минута и времетраене на тренировката, ежедневно, седмично и месечно.</string>
+
     <string name="guru_progress_c">Watch your progress using the number of breaths per minute and the time of training, daily, weekly and monthly.</string>
 
      
 
      
     <string name="guru_health_t">Здравословни тестове</string>
+
     <string name="guru_health_t">Health tests</string>
     <string name="guru_health_c">Следи здравословното си състояние с помощта на 3 теста за респираторната система (Щандж, Генчи и Бутейко) и 2 сърдечно - съдови теста (сърдечен пулс и периферното кръвообращение) и оценявай ефекта на основния ти тренировъчен модел, анализирай прогреса си на здравословната диаграма ежедневно, седмично и месечно.</string>
+
     <string name="guru_health_c">Keep track of your health with the help of three pulmonological (Shtange, Genchi and Buteyko tests) and two cardiovascular tests (heart rate and peripheral blood circulation), and evaluate the impact of your basic pattern of training, analyzing chart of health progress daily, weekly and monthly.</string>
 
      
 
      
     <string name="guru_gdrive_t">Резервно копие в Гугъл Диск</string>
+
     <string name="guru_gdrive_t">Google Drive backup</string>
     <string name="guru_gdrive_c">Съхрани информацията си в облак и я синхронизирай на всичките си устройства с лекота.</string>
+
     <string name="guru_gdrive_c">Have your data in a cloud storage, and sync it across all your devices easily.</string>
 
      
 
      
     <string name="guru_export_t">Въвеждане/извеждане на информация</string>
+
     <string name="guru_export_t">Import/export data</string>
     <string name="guru_export_c">Експортирай цялата си информация, или само едно упражнение, във файл, който може да бъде прочетен от всяка удобна за теб програма.</string>
+
     <string name="guru_export_c">Have all your data, or just one training, exported in a file to view it in any convenient program.</string>
 
      
 
      
     <string name="guru_more_patterns_t">Експериментирай с моделите</string>
+
     <string name="guru_more_patterns_t">Experiment with patterns</string>
     <string name="guru_more_patterns_c">Свали нови дихателни модели от нашата база данни или сподели твоята персонализирана тренировка с приятели.</string>
+
     <string name="guru_more_patterns_c">Download new patterns from our database, or share your custom training with a friend.</string>
 
      
 
      
     <string name="guru_sounds_t">Още звуци</string>
+
     <string name="guru_sounds_t">More sounds</string>
 
     <string name="guru_sounds_c">Enjoy lots sound themes, add your own, and have a unique sound set for each training!</string>
 
     <string name="guru_sounds_c">Enjoy lots sound themes, add your own, and have a unique sound set for each training!</string>
 
      
 
      
     <string name="guru_settings_t">Подобрени настройки</string>
+
     <string name="guru_settings_t">Enriched settings</string>
 
     <string name="guru_settings_c">Control even more parameters: add chants, notes, chart colors!</string>
 
     <string name="guru_settings_c">Control even more parameters: add chants, notes, chart colors!</string>
 
      
 
      
     <string name="free_ads_t">Без реклами</string>
+
     <string name="free_ads_t">Free from ads</string>
     <string name="free_ads_c">Никога няма да видиш реклами в приложението ни - това е нашият принцип!</string>
+
     <string name="free_ads_c">You\'ll never see any ads in our app - that is our principle!</string>
 
      
 
      
     <string name="free_battery_t">Пестене на батерия</string>
+
     <string name="free_battery_t">Battery saving</string>
     <string name="free_battery_c">Изключи екрана по време на тренировка за по-пълно изживяване и по-дълъг живот на батерията.</string>
+
     <string name="free_battery_c">Turn off your screen during trainings to get richer experience and more battery time.</string>
 
      
 
      
     <string name="free_patterns_t">8 дихателни модела</string>
+
     <string name="free_patterns_t">8 breathing patterns</string>
     <string name="free_patterns_c">Използвай 8 дихателни модела по подразбиране за различни неща: за релаксиране, концентрация, успокояване и т.н.</string>
+
     <string name="free_patterns_c">Use 8 default breathing patterns for different purposes: for relaxing, concentrating, calming, etc.</string>
 
      
 
      
     <string name="free_custom_t">Персонализирани модели</string>
+
     <string name="free_custom_t">Custom patterns</string>
     <string name="free_custom_c">Създай неограничен брой модели за твоите лични нужди.</string>
+
     <string name="free_custom_c">Create the unlimited number of new patterns for your own personal needs.</string>
 
      
 
      
     <string name="free_progress_t">Очевиден напредък</string>
+
     <string name="free_progress_t">Evident progress</string>
     <string name="free_progress_c">Гледай развитието си чрез мандала и общо прекарано време в тренировка.</string>
+
     <string name="free_progress_c">See your training progress visually in mandalas and total time spent.</string>
 
      
 
      
     <string name="free_help_t">Разбери повече</string>
+
     <string name="free_help_t">Get enough info</string>
     <string name="free_help_c">Прочети за ефектите от упражненията, разгледай често задаваните въпроси /FAQ/ и гледай видеата, за да извлечеш максимална полза от упражненията и това  приложение.</string>
+
     <string name="free_help_c">Read about training effects, look through FAQ, and watch videos to get the most of your trainings and of this app.</string>
 
      
 
      
     <string name="free_reminders_t">Напомняния</string>
+
     <string name="free_reminders_t">Reminders</string>
     <string name="free_reminders_c">Нагласи удобен график с напомняния.</string>
+
     <string name="free_reminders_c">Set your convenient schedule with reminders.</string>
  
 
     <string name="free_duration_t">Duration in amount of cycles or of time</string>
 
     <string name="free_duration_t">Duration in amount of cycles or of time</string>
 
     <string name="free_duration_c">Tune up your training duration in more comfortable way.</string>
 
     <string name="free_duration_c">Tune up your training duration in more comfortable way.</string>
 
      
 
      
     <string name="free_backup_t">Резервно копие</string>
+
     <string name="free_backup_t">Backup</string>
     <string name="free_backup_c">Създай резервни копия и възстанови информацията си, за да запазиш прогреса си или за да го прехвърлиш на друго устройство.</string>
+
     <string name="free_backup_c">Create the backup files and restore your data to keep your progress safe, or to transfer it to another device.</string>
 
      
 
      
 
     <string name="shtange_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows how long you are able to retain your breath.
 
     <string name="shtange_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows how long you are able to retain your breath.
Line 751: Line 762:
 
      
 
      
 
     <!-- Help -->
 
     <!-- Help -->
     <string name="benefits_t">Ползи от тренировките:</string>
+
     <string name="benefits_t">Training benefits:</string>
     <string name="benefit_1">подобряване на периферното кръвообращение, облекчава мигрена</string>
+
     <string name="benefit_1">cerebral circulation improving, relieves migraine headaches</string>
     <string name="benefit_2">изостряне на паметта</string>
+
     <string name="benefit_2">memory sharpening</string>
     <string name="benefit_3">развиваме умения за концентрация</string>
+
     <string name="benefit_3">concentration skill developing</string>
     <string name="benefit_4">повишаване устойчивостта към стрес</string>
+
     <string name="benefit_4">increasing stress resistance</string>
     <string name="benefit_5">жизненост през целия ден</string>
+
     <string name="benefit_5">vivacity during the whole day</string>
     <string name="benefit_6">намаляване на безпокойството преди събития (говорене пред хора, изпити, прегледи и т.н.)</string>
+
     <string name="benefit_6">anxiety reducing before the serious events (public speaking, examinations, etc.)</string>
     <string name="benefit_7">повишаване на настроението и подобряване на общия емоционален фон</string>
+
     <string name="benefit_7">boosting mood and improving general emotional background</string>
     <string name="benefit_8">релаксация след тежък ден</string>
+
     <string name="benefit_8">relaxing after a hard day</string>
     <string name="benefit_9">качеството на съня се повишава</string>
+
     <string name="benefit_9">sleep quality increasing</string>
     <string name="benefit_10">нуждата от сън намалява</string>
+
     <string name="benefit_10">need for sleep reducing</string>
     <string name="benefit_11">капацитетът на белите дробове се увеличава, като по този начин се подобрява гласа</string>
+
     <string name="benefit_11">lung vital capacity increasing, thus voice improving</string>
     <string name="benefit_12">намаляване на честотата и интензивността на астматичните пристъпи</string>
+
     <string name="benefit_12">reducing the frequency and intensity of asthma attacks</string>
     <string name="benefit_13">увеличаване на физическата издръжливост</string>
+
     <string name="benefit_13">increasing physical endurance</string>
     <string name="benefit_14">намаляване честотата на простудните заболявания</string>
+
     <string name="benefit_14">reducing the frequency of catarrhal diseases</string>
     <string name="benefit_15">стимулиране на тъканния имунитет</string>
+
     <string name="benefit_15">tissue immunity stimulating</string>
     <string name="benefit_16">развиване на дисциплина чрез редовни трениворки</string>
+
     <string name="benefit_16">regular exercise skill and self-discipline developing</string>
     <string name="benefit_17">намаляване на прекомерния апетит, което води до намаляване на тегло</string>
+
     <string name="benefit_17">reducing excessive appetite, which results in weight correction</string>
 
      
 
      
     <string name="proofs_t">Научни доказателства:</string>
+
     <string name="proofs_t">Scientific proofs:</string>
     <string name="proofs_c"><![CDATA[Ползите описани по-горе, не са само емпирично, но научно доказани! Проверете нашата колекция от <a href=\"%1$s%2$s\">научни статии с изследвания</a>.
+
     <string name="proofs_c"><![CDATA[The benefits described above are not only empirically, but scientifically proved!
 +
    Check out our collection of <a href=\"%1$s%2$s\">scientific research articles</a>.
 
     ]]></string>
 
     ]]></string>
 
      
 
      
     <string name="trng_types_t">Видове упражнения:</string>
+
     <string name="trng_types_t">Training types:</string>
     <string name="trng_c_1">Активира ресурси за търсене на новаторски решения и стимулира творчеството.</string>
+
     <string name="trng_c_1">Enables resources for innovative solutions searching, stimulates creativity.</string>
     <string name="trng_c_2">Облекчава нервното и физическо напрежение, помага на тялото да премине към режим за отпускане и почивка.</string>
+
     <string name="trng_c_2">Relieves nervous and physical tension, helps to switch to resting.</string>
     <string name="trng_c_3">Балансира силните емоции, дава възможност за контрол над тях.</string>
+
     <string name="trng_c_3">Balances strong emotions, enables taking control over them.</string>
     <string name="trng_c_4">Мобилизира ресурсите на тялото за справяне със сериозни задачи, засилва концентрацията за важните неща.</string>
+
     <string name="trng_c_4">Mobilizes body resources for coping with serious tasks, promotes concentration on important things.</string>
     <string name="trng_c_5">Хармонизира психо-емоционалните процеси, дава усещането за цялостност.</string>
+
     <string name="trng_c_5">Harmonizes psycho-emotional processes, gives the feeling of integrity.</string>
     <string name="trng_c_6">Ефективно обучение за бързо премахване на стреса, но моля, не прекалявайте с него!</string>
+
     <string name="trng_c_6">Effective training for quick stress eliminating, please do not overuse it!</string>
     <string name="trng_c_7">Премахва емоционалната (не физическа!) атака от глад, отслабва хранителната мания (по метода на А. Фалеев).</string>
+
     <string name="trng_c_7">Removes emotional (not physical!) attack of hunger, weakens food obsession (according to the method of A. Faleev).</string>
     <string name="trng_c_8">Помага да облекчиш цигарения глад, който се заражда в хората, които решат да се откажат от този навик.</string>
+
     <string name="trng_c_8">Helps to relieve cigarette craving that happen with those who decided to quit this habit (quit smoking by respira.re).</string>
     <string name="trng_c_more">Свали моделите, които харесваш от нашата уики база данни!</string>
+
     <string name="trng_c_more">Download the patterns you like from our wiki data base!</string>
 
      
 
      
     <string name="contraindication_t">Противопоказания:</string>
+
     <string name="contraindication_t">Contraindication:</string>
     <string name="contraindication_c">Тежки възпалителни процеси, психични заболявания и разстройства. Задържането на въздух е строго забранено, ако има склонност към хипертония. В случай, че имаш хронични заболявания, първо се консултирай с лекаря си.
+
     <string name="contraindication_c">Severe inflammatory processes, mental illnesses and disorders.
 +
    Air retain is strictly prohibited if there is a tendency to hypertension.
 +
    In case of having any chronic diseases please consult your doctor.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_1">Къде е най-доброто място за практикуване?</string>
+
     <string name="faq_t_1">Where is the best place for practicing?</string>
     <string name="faq_c_1">Най-добрият вариант е да отидете сред природата, на вън, или поне на отворен прозорец. Добър избор са: гората, парка или градската градина.
+
     <string name="faq_c_1">It\'s optimal to go outside, or at least open the window.
 +
    The forest, park or city garden are good choices.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_2">Когато е по-добре да се практикува?</string>
+
     <string name="faq_t_2">When is it better to practice?</string>
     <string name="faq_c_2">Препоръчително е да се практикува 2 часа след хранене, или на гладно.
+
     <string name="faq_c_2">It is recommended to practice in 2 hours after a meal, or on an empty stomach.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_3">Каква позиция да избера за упражнението?</string>
+
     <string name="faq_t_3">What position to choose for the training?</string>
     <string name="faq_c_3">Всяка позиция, която е с изправен гръб, върши работа: ако седиш на стол, на коленете си, в полу лотос, лотос, или си легнал на пода/легло. Може и изправен, но това намалява ефектите от упражненията, тъй като ще харчиш повече енергия, за да задържиш изправената си поза, отколкото в упражнението.
+
     <string name="faq_c_3">Any straight back position works: sitting on a chair, on your knees, in \"half-lotus\", or \"lotus\",
 +
    as well as lying down. Standing is also ok, but it decreases the training effectiveness, as you will spend more energy
 +
    for maintaining a straight posture.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_4">Как да създам ефективна тренировъчна програма?</string>
+
     <string name="faq_t_4">How to create an effective training program?</string>
     <string name="faq_c_4">За най-добри резултати избери един или два вида тренировка и се упражнявай редовно, най-малко 15 минути на ден. Може да практикуваш от време на време и други видове дихателни модели, ако се нуждаеш от специфичния им ефект, но не променяй основната си тренировка често. Когато постигнеш желаните резултати с основната си тренировка, може да помислиш за промяна на упражненията.
+
     <string name="faq_c_4">For best results, select one or two types of training to practice those patterns regularly, at least 15 minutes a day.
 +
    You can occasionally use other patterns, if you need their specific effect, but do not change the basic training too often.
 +
    When with your basic training you see the results that suit you, you can change it.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_5">Може ли дихателната практика да се комбинира с други неща?</string>
+
     <string name="faq_t_5">Is it ok to combine breathing gymnastics with other things?</string>
     <string name="faq_c_5">Да, ако те не включват физическо усилие и не пречат на правилното изпълнение на дихателната техника. Но, все пак е много по-ефективно, ако просто затвориш очи и се концентрираш върху процеса.
+
     <string name="faq_c_5">Yes, if they don\'t include the physical effort and don\'t interfere with proper breathing techniques.
 +
    But still it\'s much more effective just to close your eyes and to concentrate on the process.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_6">Как да съчетая дихателните практики с асани, спорт и други физически дейности?</string>
+
     <string name="faq_t_6">How to combine breathing practices with the asanas, sports and other physical activities?</string>
     <string name="faq_c_6">Препоръчително е първо да правиш асаните и след това (поне 45 минути по-късно) да направиш дихателните упражнения. Що се отнася до спорта и другите физически дейности, последователността не е толкова важна. Важно е да се спазва почивката, която възстановява дъха и нормализира ритъма на сърцето.
+
     <string name="faq_c_6">It is recommended to do the asanas first, and after that, at least in 45 minutes, do breathing exercises. Regarding sports and other
 +
    physical activities, the order here is not that important, it is important to keep the break to restore breathing and heart rate.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_7">Възможно ли е да се комбинират дихателните упражнения от това приложение с други дихателни упражнения, например тези на Бутейко, Фролов, Стрелникова и т.н.?</string>
+
     <string name="faq_t_7">Is it possible to combine breathing exercises presented in this application, with other breathing exercises, for example,
     <string name="faq_c_7">Да, няма никакъв проблем това да се случи, но е препоръчително да се практикуват в различни части от деня, а не на куп последователно.
+
    by Buteyko, Frolov, Strelnikova?</string>
 +
     <string name="faq_c_7">Yes, there are no determined contraindications for this, but it would be better to place these trainings in different parts of the day.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_8">Колко дълго мога да практикувам?</string>
+
     <string name="faq_t_8">How long can you train?</string>
     <string name="faq_c_8">Оптималното време за тренировка на начинаещ е зададено по подразбиране като 7 минути. Можеш да го промениш, но не е препоръчително да правиш повече от 15 мин. на един път. Ако отнема по-малко от 3 минути, не очаквайте големи резултати.
+
     <string name="faq_c_8">The optimal training time for beginners is set as default, that is 7 minutes.
 +
    You can change it, but it is not recommended to do more than 15 minutes in a row.
 +
    Taking less than 3 minutes, you should not expect any significant result.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_9">Как да вдишам “правилно”?</string>
+
     <string name="faq_t_9">How to take a \"proper\" breath?</string>
 
     <string name="faq_c_9">Inhalation comprises three stages, which smoothly flow one into the other:
 
     <string name="faq_c_9">Inhalation comprises three stages, which smoothly flow one into the other:
 
     \n
 
     \n
Line 830: Line 854:
 
     3. Finally, fill of the upper section of the lungs with air. The clavicles rise up.</string>
 
     3. Finally, fill of the upper section of the lungs with air. The clavicles rise up.</string>
 
      
 
      
     <string name="faq_t_10">Как да задържа въздуха при вдишване?</string>
+
     <string name="faq_t_10">How to do an air retain?</string>
     <string name="faq_c_10">Преди да задържите въздуха,изпълнете дробовете с въздух на 80-90\u0025, за да избегнете евентуална евентуална замаяност. Ако е нужно, затворете ноздрите с ръка.
+
     <string name="faq_c_10">Before air retaining, fill the lungs with air only by 80-90\u0025 to prevent dizziness.
 +
    If necessary, close the nostrils with your fingers.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_11">Как да издишам правилно?</string>
+
     <string name="faq_t_11">How do breathe out properly?</string>
     <string name="faq_c_11">Издишването се прави обратно пропорционално на вдишването. Тоест, първо освободи горната част на дробовете, след нея - средната част, и накрая дъното на дробовете, прибирайки стомаха.
+
     <string name="faq_c_11">Exhalation is performed inversely to inhalation. That is, first release the upper section
 +
    of the lungs, then the middle and finally - the bottom, contracting your abdomen.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_12">Как да задържа без въздух след издишване?</string>
+
     <string name="faq_t_12">How to do an air sustain?</string>
     <string name="faq_c_12">Не задържай дъха си при максимално издишване. Остави толкова въздух, колкото остава дори и по време на нормално издишване (10-15\u0025 от обема на белите дробове). В последната секунда на нормалното издишване рязко и бързо издишай максимално остатъците.
+
     <string name="faq_c_12">Do not sustain your breath at your maximum exhalation. Leave as much air as there remains
 +
    during your regular exhaling, that is 10-15\u0025 of the lungs volume.
 +
    At the last second quickly exhale this leftover.
 
     </string>
 
     </string>
 
      
 
      
     <string name="faq_t_13">Как е по-полезно да дишам - през носа или през устата?</string>
+
     <string name="faq_t_13">How is it better to breathe - with the nose or the mouth?</string>
     <string name="faq_c_13">Вдишването се прави единствено през носа, издишването може да бъде както през носа, така и през устата. Когато издишваш през устата е препоръчително да присвиеш устни.
+
     <string name="faq_c_13">Inhaling is only done through the nose, exhaling, you can use both nose and mouth.
 +
    When exhaling through your mouth, it is recommended to fold the lips.
 
     </string>
 
     </string>
  
Line 849: Line 878:
 
     <string name="faq_c_14">Repose cycle is the cycle without defined breathing phases, and is used for restoring your breath and for meditating.</string>
 
     <string name="faq_c_14">Repose cycle is the cycle without defined breathing phases, and is used for restoring your breath and for meditating.</string>
 
      
 
      
     <string name="complete_faq">Пълен справочник с въпроси (FAQ)</string>
+
     <string name="complete_faq">Complete FAQ</string>
 
      
 
      
 
     <string name="wiki_t">Wiki</string>
 
     <string name="wiki_t">Wiki</string>
     <string name="forum_t">Форум</string>
+
     <string name="forum_t">Forum</string>
 
     <string name="youtube_t">Youtube</string>
 
     <string name="youtube_t">Youtube</string>
 
     <string name="social_t">Facebook</string>
 
     <string name="social_t">Facebook</string>
 
     <string name="privacy_t">Privacy Policy</string>
 
     <string name="privacy_t">Privacy Policy</string>
   
+
 
     <string name="my_goal_t">Моята цел:</string>
+
     <string name="my_goal_t">My goal:</string>
     <string name="my_goal_c">Ежедневно милиони хора да подобряват качеството си на живот чрез дишане!</string>
+
     <string name="my_goal_c">A million of people improving the quality of life every day through breathing!</string>  
   
+
     <string name="app_goal_t">Application goal:</string>
     <string name="app_goal_t">Цел на приложението:</string>
+
     <string name="app_goal_c">To help you to organize trainings in breathing gymnastics, and to provide an opportunity to see your progress clearly.
     <string name="app_goal_c">Да ти помогне да организираш дихателните си упражнения и да предостави възможност да виждаш развитието си ясно. Моделите са взети от Пранаяма, Суфи и Тибетски дихателни практики.</string>
+
    Patterns were taken from Pranayama, Sufi and Tibetan breathing practices.</string>
 
   
 
   
     <string name="version">Версия:</string>
+
     <string name="version">Version:</string>
     <string name="developer">Автор и разработчик:</string>
+
     <string name="developer">Author and developer:</string>
     <string name="user_support">Текст:</string>
+
     <string name="user_support">User support:</string>
     <string name="translation">Превод:</string>
+
     <string name="translation">Translation:</string>
     <string name="thanks_for">Специални благодарности към:</string>
+
     <string name="thanks_for">Special thanks for:</string>
     <string name="licensing">Приложението използва библиотеки и звуци в съответствие с:</string>
+
     <string name="licensing">The app uses libraries and sounds under:</string>

Revision as of 22:09, 4 April 2018

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   <string name="app_name">Prana vježbe za disanje</string>
   <string name="training">Vjezbe</string>
   <string name="control">Control</string>
   <string name="experience">Iskustvo</string>
   <string name="statistic">Statistika</string>
   <string name="reminders">Podsetnici</string>
   <string name="settings">Podešavanja</string>
   <string name="options">Opcije</string>
   <string name="preferences">Preferencije(Prednosti)</string>
   <string name="general_settings">Opšta podešavanja</string>
   <string name="medicine_title">Efekti treninga</string>
   <string name="trng_faq_title">TRENINZI PITANJA I ODGOVORI</string>
   <string name="about_title">O aplikaciji</string>
   <string name="help_title">Pomoć</string>
   <string name="rate_app">Ocijeni aplikaciju</string>
   <string name="more">Više informacija</string>
   <string name="more_apps">Još sličnih aplikacija</string>
   <string name="help_translate">Pomozite nam da prevedemo</string>
   <string name="share_friends">Podijelite sa svojim prijateljima</string>
   <string name="support_us">Podržite nas</string>
   <string name="community">Udruženje</string>
   <string name="miscellaneous_title">Ostale raznovrsnosti</string>
   <string name="backup_title">Podrška</string>
   <string name="practice">Vežbanje</string>
   <string name="dynamic">Dinamično</string>
   <string name="guru_title">Guru verzija</string>
   <string name="free_title">Besplatna verzija</string>
   <string name="features">Karakteristike</string>
   <string name="log_title">Prijava</string>
   <string name="progress_title">Napredak</string>
   <string name="health">Zdravlje</string>
   <string name="sounds">Zvukovi</string>
   <string name="general_sounds">Uobičajeni zvukovi</string>
   <string name="trng_sounds">Zvukovi za trening</string>
   <string name="console">Konzola</string>
  
   <string name="get">Preuzmi</string>
   <string name="add">Dodaj</string>
   <string name="save">Sačuvaj</string>
   <string name="yes">Da</string>
   <string name="no">Ne</string>
   <string name="on">Uključeno</string>
   <string name="off">Isključeno</string>
   <string name="ok">U redu</string>
   <string name="cancel">Otkazi</string>
   <string name="none">Nijedno</string>   
   <string name="undo">Opovrgni(korak unazad)</string>
   <string name="allow">Dopusti</string>
   <string name="disallow">Onemogući</string>
   <string name="file">Dokument</string>
   <string name="link">Link</string>
   <string name="download">Preuzmi(skini s interneta)</string>
   <string name="value">Vrijednost</string>
   <string name="restore">Obnovi</string>
   <string name="create">Stvori</string>
   <string name="delete">Izbrisi</string>
   <string name="delete_all">Izbrisi sve</string>
   <string name="apply">Primjeni</string>
   <string name="info">Informacije</string>
   <string name="copy">(Kopiraj)</string>
   <string name="more_info">Više informacija&#8230</string>
   <string name="type_name_required_hint">Ime *</string>
   <string name="to_open">Otvori</string>
   <string name="to_edit">Uredi</string>
   <string name="to_start">Pocni</string>
   <string name="to_resume">Obnovi (vrati na početak)</string>
   <string name="to_stop">Prekini</string>
   <string name="pause">Zaustavi</string>
   <string name="to_pause">Zaustavi</string>
   <string name="create_backup">Napravi rezervu</string>
   <string name="restore_data">Obnovi podatke</string>
   <string name="plus_cycle">Još jedan krug</string>
   <string name="plus_minute">Još jedan minut</string>
   <string name="duplicate">Dupliraj</string>
  
   <string name="prepare">Priprema</string>
   <string name="inhale">Udah</string>
   <string name="retain">Zadržati dah</string>
   <string name="exhale">Izdah</string>
   <string name="sustain">Održati dah</string>
   <string name="inhale_short">Udah</string>
   <string name="retain_short">Zadržati dah</string>
   <string name="exhale_short">Izdah</string>
   <string name="sustain_short">Održati dah</string>
   <string name="repose">Odmor</string>
   <string name="retain_1">Održati dah</string>
   <string name="sustain_2">Zadržati dah</string>
   
   <string name="cycle">Krug</string>
   <string name="cycles4">Ciklusi</string>
   <string name="cycles">Ciklusi</string>
   <string name="points">Bodovi</string>
   
   <string name="am">Prije podne</string>
   <string name="pm">Poslije podne</string>
   
   <string name="date">Datum</string>
   <string name="time">Vrijeme</string>
   <string name="day">Dan</string>
   <string name="week">Nedjelja</string>
   <string name="month">Mjesec</string>
   <string name="seconds">Sekunde</string>
   <string name="minutes">Minuti</string>
   <string name="hours">Sati</string>
   <string name="min">min</string>
   <string name="sec">sec</string>
   <string name="msec">msec</string>
   <string name="d">Dat</string>
   <string name="h">h</string>
   <string name="m">m</string>
   <string name="s">s</string>
   
   <string name="monday_short">Pon</string>
   <string name="tuesday_short">Uto</string>
   <string name="wednesday_short">Sri</string>
   <string name="thursday_short">Čet</string>
   <string name="friday_short">Pet</string>
   <string name="saturday_short">Sub</string>
   <string name="sunday_short">Ned</string>
   <string name="monday">Ponedeljak</string>
   <string name="tuesday">Utorak</string>
   <string name="wednesday">Srijeda</string>
   <string name="thursday">Četvrtak</string>
   <string name="friday">Petak</string>
   <string name="saturday">Subota</string>
   <string name="sunday">Nedelja</string>
   
   <string name="january">Januar</string>
   <string name="february">February</string>
   <string name="march">March</string>
   <string name="april">April</string>
   <string name="may">May</string>
   <string name="june">June</string>
   <string name="july">July</string>
   <string name="august">August</string>
   <string name="september">September</string>
   <string name="october">October</string>
   <string name="november">November</string>
   <string name="december">December</string>
   <string name="bpm_option">Breath/min</string>
   <string name="trng_time_option">Trainings time</string>
   
   <string name="breathing_session">Breathing session</string>
   <string name="meditation">Meditation</string>
   <string name="breathing_cycle">Breathing cycle</string>
   <string name="repose_cycle">Repose cycle</string>
   <string name="ratio">Ratio</string>
   <string name="ratio_repose_cycle">Ratio of repose cycle</string>
   <string name="training_type">Training type</string>
   <string name="find_trng">Find training</string>
   <string name="complexity_level">Complexity level</string>
   <string name="ratio_breathing_cycle">Ratio of breath cycle</string>
   <string name="constant_time">Constant time</string>
   <string name="fractional">Fractional</string>
   <string name="phase">Phase</string>
   <string name="advanced">Advanced</string>
   <string name="sec_per_unit">Seconds per ratio unit</string>
   <string name="breath_methods">Breath methods</string>
   <string name="as_it_is">As it is</string>
   <string name="as_in_mirror">As in a mirror</string>
   <string name="training_duration">Total training duration</string>
   <string name="duration">Duration</string>
   <string name="name_exists_toast">This name already exists</string>
   <string name="new_trng">New training</string>
   <string name="edit_trng">Edit training</string>
   <string name="duplicate_trng">Duplicate training</string>
   <string name="please_type_name">Please type the name</string>
   <string name="unchanged_default">Unchanged for default training</string>
   <string name="unchanged_for_this">Unchanged for this training</string>
   <string name="breath_per_minute">Breath per min</string>
   <string name="bpm">Bpm</string>
   <string name="your_level">Your level</string>
   <string name="total_time_spent">Total time spent</string>
   <string name="your_total_level">Your total level</string>
   <string name="my_total_level">My total level</string>
   <string name="level">Level</string>
   <string name="time_spent">Time spent</string>
   <string name="trainings">Trainings</string>
   <string name="all_trainings">All trainings</string>
   <string name="health_test">Health test</string>
   <string name="health_tests">Health tests</string>
   <string name="as_general">As general</string>
   <string name="prefs_1_differ">%s differ</string>
   <string name="prefs_4_differ">%s differs</string>
   <string name="prefs_5_differ">%s differs</string>
   
   <string name="note">Note</string>
   <string name="no_log">No entries for this period</string>
   <string name="note_saved_toast">Note is saved</string>
   <string name="bm_nose">Nose</string>
   <string name="bm_r_nostril_cl">Right nostril closed</string>
   <string name="bm_l_nostril_cl">Left nostril closed</string>
   <string name="bm_mouth">Mouth</string>
   <string name="bm_lips_fold">Folded lips</string>
   <string name="bm_tongue_fold">Folded tongue</string>
   <string name="bm_clenched_teeth">Clenched teeth</string>
   <string name="bm_mouth_wide">Mouth wide opened</string>
   <string name="bm_tongue_out">Tongue out</string>
   <string name="bm_nostrils_closed">Nostrils closed</string>
   <string name="bm_eyes_ears_closed">Eyes and ears closed</string>
   <string name="chant">Chants</string>
   <string name="no_inh_exh">There\'s no inhaling nor exhaling for this cycle</string>
   
   <string name="aa_ch">Aaa</string>
   <string name="oo_ch">Ooo</string>
   <string name="uu_ch">Uuu</string>
   <string name="ee_ch">Eee</string>
   <string name="ii_ch">Iii</string>
   
   <string name="mm_ch">Mmm</string>
   <string name="nn_ch">Nnn</string>
   <string name="om_ch">Oooom</string>
   <string name="aum_ch">Aauum</string>
   
   <string name="ss_ch">Ssss</string>
   <string name="sh_ch">Shhh</string>
   
   <string name="hm_ch">Hmmm</string>
   <string name="ha_ch">Hhhaa</string>   
   
   <string name="dynamic_on_toast">Dynamic mode is on</string>
   <string name="apply_for_following_cyc">Apply for all the following cycles:</string>
   <string name="make_them_same">Make them the same</string>
   <string name="make_every_1">Make every</string>
   <string name="cycles_the_same_2">cycles the same</string>
   <string name="to_ratio">%1$s to ratio</string>
   <string name="to_sec_per_unit">%1$s to sec per unit</string>
   <string name="as_chants">%1$s as chants</string>
   <string name="alternate_nostrils">Alternate nostrils every</string>
   <string name="insert_above">Insert above</string>
   <string name="insert_below">Insert below</string>
   
   <string name="reminder_repeat">Repeat</string>   
   <string name="every_day">Every day</string>
   <string name="never">Never</string>
   <string name="tomorrow">Tomorrow</string>
   <string name="today">Today</string>
   <string name="no_reminders">No reminders</string>
   <string name="sort">Sort</string>
   <string name="by_creation_time">By creation time</string>
   <string name="by_trigger_time">By trigger time</string>
   <string name="details">Details</string>
   <string name="exp_details">Experience details</string>
   <string name="log_details">Session details</string>
   <string name="training_details">Training details</string>
   <string name="amount_of_cycles">Amount of cycles</string>
   <string name="amount">Amount</string>
   <string name="end_time">End time</string>
   <string name="cycle_duration">Cycle duration</string>
   <string name="trngs_duration">Trainings\' duration</string>
   <string name="maximum">Maximum</string>
   <string name="minimum">Minimum</string>
   <string name="average">Average</string>
   <string name="min_av_max_toast">Minimum - average - maximum</string>
   
   <string name="level_1">Beginner</string>
   <string name="level_2">Medium</string>
   <string name="level_3">Advanced</string>
   
   <string name="trng_1">Clear mind</string>
   <string name="trng_2">Relax</string>
   <string name="trng_3">Calming</string>
   <string name="trng_4">Power</string>
   <string name="trng_5">Harmony</string>
   <string name="trng_6">Anti-stress</string>
   <string name="trng_7">Anti-appetite</string>
   <string name="trng_8">Cigarette replace</string>
   <string name="trng_more">More training patterns</string>
   
   <string name="rank_1">Newbie</string>
   <string name="rank_2">Novitiate</string>
   <string name="rank_3">Student</string>
   <string name="rank_4">Teacher</string>
   <string name="rank_5">Professional</string>
   <string name="rank_6">Master</string>
   <string name="rank_7">Guru</string>
   <string name="rank_8">The Enlightened</string>
   <string name="rank_9">None</string>
   <string name="joke_1">Quit poking!</string>
   <string name="joke_2">Okay, okay, you are Guru!</string>
   
   <string name="motivator_1">\"Start from Monday\" - is that familiar?</string>
   <string name="motivator_2">No more reasons to delay!</string>
   <string name="motivator_3">Find the time for your health!</string>
   <string name="motivator_4">The work will still be there, so pause and breath!</string>
   <string name="motivator_5">Remember, how\'s that - to breathe freely?</string>
   <string name="motivator_6">It\'s time to invest in your heath!</string>
   <string name="motivator_7">Breathe in vitality and strength!</string>
   <string name="motivator_8">Thinking, urgent stuff are more important than health?</string>
   <string name="motivator_9">So when is your \"Monday\" coming?</string>
   <string name="motivator_10">The main thing - to move away from the tailpipe! =)</string>
   <string name="motivator_11">Lungs are like muscles, they atrophy without training!</string>
   <string name="motivator_12">Refresh yourself in one training!</string>
   <string name="motivator_13">Your training is waiting for you!</string>
   <string name="motivator_14">Keep training - you\'re not in Nirvana yet!</string>
   <string name="motivator_15">May the Force be with you!</string>
   <string name="motivator_16">In 20 years you\'ll say thanks for yourself for the efforts</string>
   <string name="motivator_17">Health is little but regular efforts</string>
   <string name="motivator_18">Come on, it takes just 7 minutes!</string>
   <string name="motivator_19">Tired? Pick out a few minutes for breathing!</string>
   
   <string name="delete_trng_t">Delete the training?</string>
   <string name="delete_entry_t">Delete the entry?</string>
   <string name="delete_reminder_t">Delete the reminder?</string>
   <string name="choose_color">Choose color</string>
   <string name="want_restore_t">Do you want to restore?</string>
   <string name="want_restore_c">All statistics, reminders, trainings and your setting will be restored from %1$s backup file.</string>
   <string name="want_backup_t">Do you want to create backup?</string>
   <string name="want_backup_c">All statistics, reminders, trainings and your setting will be saved on %1$s. You may restore it anytime. Previous backup file will be rewritten if it exists.</string>
   <string name="memory_card">Memory card</string>
   <string name="gdrive">Google Drive</string>
   <string name="sd_card">SD-card</string>
   <string name="import_data">Import data</string>
   <string name="export_data">Export data</string>
   <string name="to_export">Export</string>
   <string name="select_trng_file">Select training file (*.trng)</string>
   <string name="export_trng">Export training</string>
   <string name="export">Export</string>
   <string name="include_sounds">Include sounds</string>
   <string name="include_levels">Include complexity levels</string>
   <string name="include_note">Include note</string>
   <string name="export_stat">Export statistics</string>
   <string name="all_time_period">Whole time period</string>
   <string name="trainings_log">Trainings log</string>
   <string name="health_tests_log">Health tests log</string>
   <string name="separator">Separator</string>      
  
   <string name="regular_user">You are our regular user</string>
   <string name="please_rate_app_c">Please rate the app, so we can make it even better!</string>
   <string name="rate_now">Rate now</string>
   <string name="later">Later</string>
   <string name="to_never">Never</string>
   <string name="whats_new">What\'s New</string>   
   <string name="visit">Visit</string>
   <string name="social_title">Do you know?</string>
   <string name="social_content">We have a community on Facebook with news and useful tips.</string>
   
   <string name="tp_dlg_title">Feeling refreshed?</string>
   <string name="tp_dlg_content">Don\'t want your daily bustle to have your mind absorbed again, with its usual \"mental radio\"? Try Time Planner - my new app that will help you to stay focused on what\'s really important.</string>
   <string name="tp_dlg_get">Get for free</string>
   
   <string name="delete_all_stat_t">Delete all statistics?</string>

<string name="delete_all_stat_c"><![CDATA[Your all statistics will be deleted forever. Type Delete to confirm!]]></string>

   <string name="reset">Reset</string>
   <string name="reset_prefs">Reset</string>
   <string name="reset_prefs_t">Reset the settings?</string>
   <string name="reset_prefs_c">All settings in this tab will be reset to defaults!</string>     
   
   <string name="backup_success_toast">Backup file has been successfully created!</string>
   <string name="no_access_sd_toast">App has no access to SD-card!</string>
   <string name="error_toast">Oops, there\'s an error!</string>
   <string name="restore_success_toast">All data is successfully restored!</string>
   <string name="no_backup_toast">There is no backup file yet!</string>
   <string name="no_vibro_toast">Your device doesn\'t support vibration</string>
   <string name="upcoming_version_toast">Will be available in the upcoming version</string>
   <string name="retry_toast">Please retry in a few seconds</string>
   <string name="retry_online_toast">Please retry when you are online</string>
   <string name="set_time_toast">Please set the time</string>
   <string name="exit_from_settings_toast">Please exit Settings before resuming the training</string>
   <string name="nonzero_phase_toast">Please set a nonzero value for at least one phase</string>
   <string name="pause_trng_first_toast">Pause the training to start the health test</string>
   <string name="stop_health_test_first_toast">Stop the health test to start the training</string>
   <string name="stop_trng_to_run_another_toast">Stop the current training to start another</string>
   <string name="import_success_toast">Training has been successfully imported!</string>
   <string name="file_corrupted">File is corrupted and cannot be imported!</string>
   <string name="applies_to_this_trng_only">Applies to this training only</string>
   <string name="in_progress">In progress…</string>
   <string name="error_web_client">No Web client found!</string>
   <string name="error_email_client">No Email client found!</string>   
   
   <string name="guru_tail">[Guru]</string>
   
   <string name="ui_cat">Interface</string>
   <string name="chart_colors">Chart colors</string>
   <string name="bg_sounds">Background sounds</string>
   
   <string name="lang_pref">Language</string>
   <string name="default_value">Default</string>
   <string name="num_system">Numeral system</string>
   
   <string name="theme_pref">Theme</string>
   <string name="light_v">Light</string>
   <string name="dark_v">Dark</string>
   <string name="black_v">Black</string>
   <string name="night_mode">Night mode</string>
   
   <string name="screen_dur_trng">Screen during training</string>
   <string name="keep_on_sv">Keep on all training</string>
   <string name="turn_off_imm_sv">Turn off immediately</string>
   <string name="anim_cycle_sv">Animated brightness during cycle</string>
   <string name="anim_phase_sv">Animated brightness during phase</string>   
   
   <string name="trng_chart">Training chart</string>
   <string name="no_chart_v">No chart</string>
   <string name="ring_v">Ring</string>
   <string name="line_v">Line</string>
   <string name="planets_v">Planets</string>
   <string name="asteroids_v">Asteroids</string>
   
   <string name="notification">Notification</string>
   <string name="notif_time">With time</string>
   <string name="notif_progress">With progress bar</string>
   
   <string name="stat_chart">Statistics chart</string>
   <string name="bar_v">Bar</string>
   <string name="anonymous_data_usage">Send bug reports and anonymous usage data</string>
   
   <string name="volume">Volume</string>
   <string name="diverse_pitch">Diverse pitch</string>
   
   <string name="bg_style">Background sounds style</string>
   <string name="sunrise_bg">Sunrise</string>
   <string name="night_sky_bg">Night sky</string>
   <string name="mystic_bg">Mystic</string>
   <string name="om_bg">Strong Om</string>
   <string name="stream_bg">Stream</string>
   <string name="sea_bg">Sea</string>
   <string name="rain_bg">Rain</string>
   <string name="lark_bg">Lark</string>
   <string name="wind_bg">Wind</string>
   <string name="elements_bg">Elements</string>
   <string name="spring_bg">Spring</string>
   
   <string name="preparing_time">Preparing time</string>
   <string name="fade_time">Fade time</string>
   <string name="fade_level">Fade level</string>
   <string name="browse">Browse</string>
   <string name="not_chosen">Not chosen</string>
   <string name="sound_file_error">Sound file is broken or doesn\'t exist</string>
   <string name="mute_phases">Mute phases</string>
   
   <string name="metronome">Metronome</string>
   <string name="metronome_style">Metronome style</string>
   <string name="frequency_m">Frequency</string>
   <string name="vibration">Vibration</string>
   <string name="maracas_m">Maracas</string>
   <string name="pistachios_m">Pistachios</string>
   <string name="nuts_m">Nuts</string>
   <string name="bamboo_stick_m">Bamboo stick</string>
   <string name="membrane_m">Membrane</string>
   <string name="hammer_m">Hammer</string>
   <string name="chain_m">Chain</string>
   <string name="mario_m">Mario</string>
   <string name="bubble_m">Bubble</string>
   <string name="chaffinch_bird_m">Chaffinch bird</string>
   <string name="brambling_bird_m">Brambling bird</string>
   <string name="goldfinch_m">Goldfinch</string>
   <string name="ouzel_m">Ouzel bird</string>
   <string name="seagull_m">Seagull</string>
   <string name="chirping_cricket_m">Chirping cricket</string>
   <string name="grasshopper_m">Grasshopper</string>
   <string name="frog_m">Frog</string>
   <string name="cat_m">Cat</string>
   
   <string name="phase_transition">Phase transition</string>
   <string name="phase_transition_style">Phase transition style</string>
   <string name="percussion_tr">Percussion</string>
   <string name="sumo_gong_tr">Sumo gong</string>
   <string name="buddhist_gong_tr">Buddhist gong</string>
   <string name="flute_tr">Flute</string>
   <string name="xylophone_tr">Xylophone</string>
   <string name="tibetan_bowl_tr">Tibetan bowl</string>
   <string name="himalayan_bowl_tr">Himalayan bowl</string>
   <string name="magic_dust_tr">Magic dust</string>
   <string name="clear_bell_tr">Clear bell</string>
   <string name="bell_tr">Bell</string>
   <string name="big_ben_tr">Big-Ben</string>
   <string name="oriole_bird_tr">Oriole bird</string>
   <string name="golden_oriole_tr">Golden oriole bird</string>
   <string name="warbler_bird_tr">Warbler bird</string>
   <string name="bittern_bird_tr">Bittern bird</string>
   <string name="woodpecker_tr">Woodpecker</string>
   <string name="owl_bird_tr">Owl bird</string>
   <string name="bumblebee_tr">Bumblebee</string>
   <string name="bubbles_tr">Bubbles</string>
   <string name="close_thunder_tr">Close thunder</string>
   <string name="distant_thunder_tr">Distant thunder</string>
   <string name="male_voice_tr">Male voice</string>
   <string name="female_voice_tr">Female voice</string>
   
   <string name="other_sounds_cat">Other sounds</string>
   <string name="stop_style">Stop sound style</string>
   <string name="notif_style">Notification sound style</string>
   <string name="tts_breath_methods">Voice breath methods</string>
   <string name="tts_chants">Voice chants</string>
   
   <string name="more_apps_separator">More apps, made by our team</string>
   <string name="install">Install</string>
   <string name="time_planner_title">Time Planner</string>
   <string name="time_planner_content">Will help you organizing your precious time with convenient schedule, to-do lists and statistics.</string>
   <string name="magic_intuition_title">Magic Intuition</string>
   <string name="magic_intuition_content">Will help you to improve your sixth sense, and to learn to make beneficial choices in different areas of life.</string>
   
   <string name="health_level_o">Health level</string>
   <string name="shtange_test_o">Shtange test</string>
   <string name="genchi_test_o">Genchi test</string>
   <string name="buteiko_test_o">Buteyko test</string>
   <string name="heart_rate_o">Heart rate</string>
   <string name="blood_circulation_o">Blood circulation</string>
   <string name="shtange_help_t">Shtange test</string>
   <string name="genchi_help_t">Genchi test</string>
   <string name="buteiko_help_t">Buteyko test</string>
   <string name="heart_rate_help_t">Heart rate test</string>
   <string name="blood_circulation_t">Peripheral blood circulation test</string>
   
   <string name="beats_min">Beats/min</string>
   
   <string name="get_guru_version_t">Get Guru version</string>
   <string name="get_cool_extra_features_c"><![CDATA[Get cool extra features! Support Prana Breath in the further improving!
Have your 7 days of free trial!]]></string> <string name="best_investment_health">The best investment - in your own health!</string> <string name="full_func_for_free">Full functionality for free!</string> <string name="three_months">3 Months</string> <string name="one_year">1 Year</string> <string name="forever">Forever</string> <string name="congrats_you_have_it">Congrats! You have it</string> <string name="congrats_you_got_guru">Congratulations! You\'ve got the Guru version</string> <string name="available_in_guru">Available in Guru version</string> <string name="choose_how_much_contribute">Please choose how much you can contribute to the app\'s improvement. Thanks for your support!</string> <string name="trial">Trial</string> <string name="guru_main_title"><![CDATA[Prana Breath Guru]]></string> <string name="free_main_title"><![CDATA[Prana Breath Free]]></string> <string name="donate_and_get_gift_t">Donate and get a gift</string> <string name="donate_and_get_gift_c"><![CDATA[If this app helps you a lot, and you would like to support its further development, I will really appreciate it! As donations help me to fulfill the app\'s \"<a href=\"%1$s\">to-implement list</a>\" faster. Please note that it WILL NOT affect your subscription state: if you use free version, it will remain free, if Guru - it will stay Guru.
Thanks for your support! ]]></string> <string name="donate">Donate</string> <string name="choose_your_gift">Please choose your gift</string> <string name="request">Request</string> <string name="you_got_discount_c">You\'ve got %1$s%2$s discount for 1-year subscription for one of the following apps:</string> <string name="manual_disc_request_toast">You can write me an e-mail later to get your discount</string> <string name="disc_request_what_todo_toast">Please send us an email request, and allow us to process it within 2 business days</string> <string name="share">Share</string> <string name="new_accomplishment">New accomplishment!</string> <string name="i_got_achievement_msg"><![CDATA[I\'ve got a new achievement in <a href=\"%1$s\">%2$s</a> app!]]></string> <string name="i_reached_level_msg"><![CDATA[I\'ve reached a new level in <a href=\"%1$s\">%2$s</a> app!]]></string>
   <string name="share_mail_subject">Check out Prana Breath!</string>
   <string name="share_mail"><![CDATA[
       Breath meditation app with lots of features:
       \n
       %1$s
       \n\n
       Now I\'ve got more control over my mind!
   ]]></string>
   
   <string name="dynamic_help_title">Training dynamic</string>
   <string name="dynamic_help_content"><![CDATA[Here you can set different duration for phases for each cycle within a single training.
           To do this, double-click, or long-click on the cycle you want to change.

It is recommended to start the training with shorter, and therefore easier cycles, gradually adding the number of seconds per unit of proportion, making the training more complicated and efficient.

Also, for the custom trainings, you can change the initial pattern itself. Experienced practitioners might be interested in combining the effects of different patterns in a single training.

]]></string> <string name="guru_dynamic_t">Dynamic training</string> <string name="guru_dynamic_c">Set different duration for phases for each cycle within a single training. This will allow to start the training with shorter, and thus the easier cycles, and gradually move to more complicated. Combine the effects of different patterns in one training!</string> <string name="guru_accuracy_t">Accurate to 1/1000 of a second</string> <string name="guru_accuracy_c">Change the \"seconds per unit\" accurate within one millisecond, which contributes to a smoother transition to the new strain.</string> <string name="guru_methods_t">Diverse breath methods</string> <string name="guru_methods_c">Experiment with different ways of breathing to deepen your Pranayama experience. Have a visual and acoustical guidance for switching those ways.</string> <string name="guru_duration_t">Infinite training duration</string> <string name="guru_duration_c">Have the training sessions of any duration you would like, technically up to 999 minutes or 999 cycles.</string> <string name="guru_progress_t">Detailed progress charts</string> <string name="guru_progress_c">Watch your progress using the number of breaths per minute and the time of training, daily, weekly and monthly.</string> <string name="guru_health_t">Health tests</string> <string name="guru_health_c">Keep track of your health with the help of three pulmonological (Shtange, Genchi and Buteyko tests) and two cardiovascular tests (heart rate and peripheral blood circulation), and evaluate the impact of your basic pattern of training, analyzing chart of health progress daily, weekly and monthly.</string> <string name="guru_gdrive_t">Google Drive backup</string> <string name="guru_gdrive_c">Have your data in a cloud storage, and sync it across all your devices easily.</string> <string name="guru_export_t">Import/export data</string> <string name="guru_export_c">Have all your data, or just one training, exported in a file to view it in any convenient program.</string> <string name="guru_more_patterns_t">Experiment with patterns</string> <string name="guru_more_patterns_c">Download new patterns from our database, or share your custom training with a friend.</string> <string name="guru_sounds_t">More sounds</string> <string name="guru_sounds_c">Enjoy lots sound themes, add your own, and have a unique sound set for each training!</string> <string name="guru_settings_t">Enriched settings</string> <string name="guru_settings_c">Control even more parameters: add chants, notes, chart colors!</string> <string name="free_ads_t">Free from ads</string> <string name="free_ads_c">You\'ll never see any ads in our app - that is our principle!</string> <string name="free_battery_t">Battery saving</string> <string name="free_battery_c">Turn off your screen during trainings to get richer experience and more battery time.</string> <string name="free_patterns_t">8 breathing patterns</string> <string name="free_patterns_c">Use 8 default breathing patterns for different purposes: for relaxing, concentrating, calming, etc.</string> <string name="free_custom_t">Custom patterns</string> <string name="free_custom_c">Create the unlimited number of new patterns for your own personal needs.</string> <string name="free_progress_t">Evident progress</string> <string name="free_progress_c">See your training progress visually in mandalas and total time spent.</string> <string name="free_help_t">Get enough info</string> <string name="free_help_c">Read about training effects, look through FAQ, and watch videos to get the most of your trainings and of this app.</string> <string name="free_reminders_t">Reminders</string> <string name="free_reminders_c">Set your convenient schedule with reminders.</string>
   <string name="free_duration_t">Duration in amount of cycles or of time</string>
   <string name="free_duration_c">Tune up your training duration in more comfortable way.</string>
   
   <string name="free_backup_t">Backup</string>
   <string name="free_backup_c">Create the backup files and restore your data to keep your progress safe, or to transfer it to another device.</string>
   
   <string name="shtange_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows how long you are able to retain your breath.
           Together with the Genchi test it allows to reveal the hidden coronary insufficiency in the early stages.
It is recommended to do this test once a week to track the effectiveness of your trainings.

Procedure:
1. Sit down straight.
2. Breathe in and breath out as regular.
3. Inhale deeply, but not maximally.
4. Retain your breath, and simultaneously start the stopwatch.
5. Close the nostrils with your fingers.
6. Hold your breath as long as possible, but do not lead to dizziness.
7. At the moment of expiration, stop the stopwatch.
]]></string> <string name="genchi_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows your resistance to hypoxia.
It is recommended to do this test once a week to track the effectiveness of your trainings.

Procedure:
1. Lie down on a flat surface.
2. Breathe out and breath in as regular.
3. Exhale as usual, not maximally.
4. Sustain your breath, and simultaneously start the stopwatch.
5. Hold your breath as long as possible, but do not lead to dizziness.
6. At the moment of inspiration, stop the stopwatch.
]]></string> <string name="buteiko_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which lets to define carbon dioxide level in pulmonary alveoli.
It is recommended to do this test at the very same exact time, on an empty stomach, and at least once a week.

Procedure:
1. Sit down comfortably using one of the following positions: on heels, \"half-lotus\", or \"lotus\".
2. Rise your pupils up without rising your head.
3. Fold your lips, slightly pouting them.
4. Breathe in and breath out through your nose as regular, not deeply.
5. Sustain your breath, and simultaneously start the stopwatch.
6. Hold your breath before the first discomfort.
7. At a moment when the first desire to inhale comes, stop the stopwatch.
]]></string> <string name="heart_rate_help_content"><![CDATA[This test is for the cardiovascular system state evaluation, which determines the heart rate. It is recommended to execute the test in a quiescent state (both physical and emotional) at least once a week.

Procedure:
1. Sit down comfortably and straight.
2. Take a few relaxing breaths.
3. Place the index and middle fingers of one hand on the place where you can detectable pulse the best. This may be your wrist, the carotid artery, or the jugular fossa on the neck.
4. Start counting the pulse, and simultaneously start the stopwatch.
5. Close your eyes, so the stopwatch will not distract you.
6. At a moment when you have exactly 30 beats counted, stop the stopwatch.
]]></string> <string name="blood_circulation_help_content"><![CDATA[This test provides the information about the state of your peripheral blood circulation.
It is recommended to do this test once a week in a quiescent state, and to feel warm at that time.

Procedure:
1. Pinch the skin on the back of the hand with your thumb and index finger for 5 seconds.
2. Release the skin, and simultaneously start the stopwatch.
3. At the moment you see the white spot on the skin have acquired the regular color, stop the stopwatch.
]]></string> <string name="health_tests_help_content"><![CDATA[This section contains special tests to determine the health level of the respiratory system, and, therefore, of the whole organism. It is recommended to do them once a week for an adequate evaluation of your training effectiveness.
It is best to perform tests on an empty stomach, at one certain chosen time, with 5 minute intervals between tests.
The graphs below show your achievement in each of the tests.
The graph \"health level\" shows your average level of physical fitness.

If your results are:
Above the dashed purple line - it\'s time to open your own healthy lifestyle training center! =)
- - - - - -
Between the dashed purple and blue lines - excellent result, most likely you are working out diligently and a lot.
- - - - - -
Between the dashed blue and solid green - you\'re in a good shape, continue accumulating your health potential!

_______ The solid green line is the average level for an adult.

Between the solid green and dashed yellow - it\'s a good idea to pay more attention to trainings, in order to be more vigorous and energetic.
- - - - - -
Between the dashed yellow and red - serious attention to your health needed, as well as to train more often and more intensively, to maintain good health for years to come.
- - - - - -
Below the red line - likely, you should contact your physician for the recommendations to improve your condition.

NB! These graphs can be not objective, in case there is any of the following:
* special physiological conditions: pregnancy, postpartum or post-operational recovery;
* acute respiratory diseases;
* exacerbation of chronic diseases;
* effect of stimulating substances (nicotine, alcohol, some medications, etc.);
* in childhood, adolescence and an old age.

           <a href=\"%6$sHealth_tab\">%7$s</a>
   ]]></string>
   
   <string name="benefits_t">Training benefits:</string>
   <string name="benefit_1">cerebral circulation improving, relieves migraine headaches</string>
   <string name="benefit_2">memory sharpening</string>
   <string name="benefit_3">concentration skill developing</string>
   <string name="benefit_4">increasing stress resistance</string>
   <string name="benefit_5">vivacity during the whole day</string>
   <string name="benefit_6">anxiety reducing before the serious events (public speaking, examinations, etc.)</string>
   <string name="benefit_7">boosting mood and improving general emotional background</string>
   <string name="benefit_8">relaxing after a hard day</string>
   <string name="benefit_9">sleep quality increasing</string>
   <string name="benefit_10">need for sleep reducing</string>
   <string name="benefit_11">lung vital capacity increasing, thus voice improving</string>
   <string name="benefit_12">reducing the frequency and intensity of asthma attacks</string>
   <string name="benefit_13">increasing physical endurance</string>
   <string name="benefit_14">reducing the frequency of catarrhal diseases</string>
   <string name="benefit_15">tissue immunity stimulating</string>
   <string name="benefit_16">regular exercise skill and self-discipline developing</string>
   <string name="benefit_17">reducing excessive appetite, which results in weight correction</string>
   
   <string name="proofs_t">Scientific proofs:</string>
   <string name="proofs_c"><![CDATA[The benefits described above are not only empirically, but scientifically proved!
   Check out our collection of <a href=\"%1$s%2$s\">scientific research articles</a>.
   ]]></string>
   
   <string name="trng_types_t">Training types:</string>
   <string name="trng_c_1">Enables resources for innovative solutions searching, stimulates creativity.</string>
   <string name="trng_c_2">Relieves nervous and physical tension, helps to switch to resting.</string>
   <string name="trng_c_3">Balances strong emotions, enables taking control over them.</string>
   <string name="trng_c_4">Mobilizes body resources for coping with serious tasks, promotes concentration on important things.</string>
   <string name="trng_c_5">Harmonizes psycho-emotional processes, gives the feeling of integrity.</string>
   <string name="trng_c_6">Effective training for quick stress eliminating, please do not overuse it!</string>
   <string name="trng_c_7">Removes emotional (not physical!) attack of hunger, weakens food obsession (according to the method of A. Faleev).</string>
   <string name="trng_c_8">Helps to relieve cigarette craving that happen with those who decided to quit this habit (quit smoking by respira.re).</string>
   <string name="trng_c_more">Download the patterns you like from our wiki data base!</string>
   
   <string name="contraindication_t">Contraindication:</string>
   <string name="contraindication_c">Severe inflammatory processes, mental illnesses and disorders.
   Air retain is strictly prohibited if there is a tendency to hypertension.
   In case of having any chronic diseases please consult your doctor.
   </string>
   
   <string name="faq_t_1">Where is the best place for practicing?</string>
   <string name="faq_c_1">It\'s optimal to go outside, or at least open the window.
   The forest, park or city garden are good choices.
   </string>
   
   <string name="faq_t_2">When is it better to practice?</string>
   <string name="faq_c_2">It is recommended to practice in 2 hours after a meal, or on an empty stomach.
   </string>
   
   <string name="faq_t_3">What position to choose for the training?</string>
   <string name="faq_c_3">Any straight back position works: sitting on a chair, on your knees, in \"half-lotus\", or \"lotus\",
   as well as lying down. Standing is also ok, but it decreases the training effectiveness, as you will spend more energy
   for maintaining a straight posture.
   </string>
   
   <string name="faq_t_4">How to create an effective training program?</string>
   <string name="faq_c_4">For best results, select one or two types of training to practice those patterns regularly, at least 15 minutes a day.
   You can occasionally use other patterns, if you need their specific effect, but do not change the basic training too often.
   When with your basic training you see the results that suit you, you can change it.
   </string>
   
   <string name="faq_t_5">Is it ok to combine breathing gymnastics with other things?</string>
   <string name="faq_c_5">Yes, if they don\'t include the physical effort and don\'t interfere with proper breathing techniques.
   But still it\'s much more effective just to close your eyes and to concentrate on the process.
   </string>
   
   <string name="faq_t_6">How to combine breathing practices with the asanas, sports and other physical activities?</string>
   <string name="faq_c_6">It is recommended to do the asanas first, and after that, at least in 45 minutes, do breathing exercises. Regarding sports and other
   physical activities, the order here is not that important, it is important to keep the break to restore breathing and heart rate.
   </string>
   
   <string name="faq_t_7">Is it possible to combine breathing exercises presented in this application, with other breathing exercises, for example,
   by Buteyko, Frolov, Strelnikova?</string>
   <string name="faq_c_7">Yes, there are no determined contraindications for this, but it would be better to place these trainings in different parts of the day.
   </string>
   
   <string name="faq_t_8">How long can you train?</string>
   <string name="faq_c_8">The optimal training time for beginners is set as default, that is 7 minutes.
   You can change it, but it is not recommended to do more than 15 minutes in a row.
   Taking less than 3 minutes, you should not expect any significant result.
   </string>
   
   <string name="faq_t_9">How to take a \"proper\" breath?</string>
   <string name="faq_c_9">Inhalation comprises three stages, which smoothly flow one into the other:
   \n
   1. First, fill your bottom section of the lungs with air. This makes your belly expanding, but chest remains immobilized.
   \n
   2. Then inhale with the middle section. The rib cage expands.
   \n
   3. Finally, fill of the upper section of the lungs with air. The clavicles rise up.</string>
   
   <string name="faq_t_10">How to do an air retain?</string>
   <string name="faq_c_10">Before air retaining, fill the lungs with air only by 80-90\u0025 to prevent dizziness.
   If necessary, close the nostrils with your fingers.
   </string>
   
   <string name="faq_t_11">How do breathe out properly?</string>
   <string name="faq_c_11">Exhalation is performed inversely to inhalation. That is, first release the upper section
   of the lungs, then the middle and finally - the bottom, contracting your abdomen.
   </string>
   
   <string name="faq_t_12">How to do an air sustain?</string>
   <string name="faq_c_12">Do not sustain your breath at your maximum exhalation. Leave as much air as there remains
   during your regular exhaling, that is 10-15\u0025 of the lungs volume.
   At the last second quickly exhale this leftover.
   </string>
   
   <string name="faq_t_13">How is it better to breathe - with the nose or the mouth?</string>
   <string name="faq_c_13">Inhaling is only done through the nose, exhaling, you can use both nose and mouth.
   When exhaling through your mouth, it is recommended to fold the lips.
   </string>
   <string name="faq_t_14">What is repose cycle?</string>
   <string name="faq_c_14">Repose cycle is the cycle without defined breathing phases, and is used for restoring your breath and for meditating.</string>
   
   <string name="complete_faq">Complete FAQ</string>
   
   <string name="wiki_t">Wiki</string>
   <string name="forum_t">Forum</string>
   <string name="youtube_t">Youtube</string>
   <string name="social_t">Facebook</string>
   <string name="privacy_t">Privacy Policy</string>
  
   <string name="my_goal_t">My goal:</string>
   <string name="my_goal_c">A million of people improving the quality of life every day through breathing!</string>   
   <string name="app_goal_t">Application goal:</string>
   <string name="app_goal_c">To help you to organize trainings in breathing gymnastics, and to provide an opportunity to see your progress clearly.
   Patterns were taken from Pranayama, Sufi and Tibetan breathing practices.</string>

   <string name="version">Version:</string>
   <string name="developer">Author and developer:</string>
   <string name="user_support">User support:</string>
   <string name="translation">Translation:</string>
   <string name="thanks_for">Special thanks for:</string>
   <string name="licensing">The app uses libraries and sounds under:</string>