Translations:Harmony/1/en
From Olekdia Wiki
Harmony is the default training type in Prana Breath app, with the ratio of breath cycle equals 1:3:2:1 or 1:4:2:1, depending on the complexity level you choose.
Harmony is the default training type in Prana Breath app, with the ratio of breath cycle equals 1:3:2:1 or 1:4:2:1, depending on the complexity level you choose.