Screenshot strings
From Olekdia Wiki
Trainings:
- 고요함
- 깨어있음
- 찬드라 베다나
- Snuffle-snuffle 호흡
- 사각형 호흡
Notes:
- 프레젠테이션 발표 전에 효과적입니다.
- 정말로 상쾌합니다.
Slides:
- 훈련 | 설치 직후 실행에 옮기세요. 새로운 기술을 배울 필요가 없습니다 - 단지 두 눈을 감고 소리가 이끄는 대로 따라가세요.
- 조율 | Tune up every single breathing session and meditation, and create your own custom trainings
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you