Screenshot strings
From Olekdia Wiki
Revision as of 19:29, 19 February 2018 by Julielouring (talk | contribs) (Created page with "Erfaring udtrykkes i niveau og i mængden af tid der er brugt på hvert mønster og på hver fase")
Trainings:
- Sindsro
- Bevidsthed
- Chandra Bhedana
- Snuffle-snuffle breath
- Det firkantede åndedræt
Notes:
- Virker godt før præsentationer
- Meget opfriskende
Slides:
- Øv | Øv lige efter installation. Der intet behov for forhåndsviden - bare luk dine øjne og bliv guidet af lydene
- Skru op | Skru up for hver enkelt åndedrætssession og meditation, og lav dine egne træningsøvelser
- Dynamisk tilstand | Dynamisk tilstand gør det muligt at justere hver cyklus, og giver en gradvis højere kompleksitet
- Erfaring | Erfaring udtrykkes i niveau og i mængden af tid der er brugt på hvert mønster og på hver fase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you