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Prana Breath: Calm & Meditate

Increase mindfulness, improve health, fight stress with breathing & meditation

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?

• Uzlabo smadzeņu darbību: atmiņu, uzmanību, koncentrēšanās spējas
• Mazina trauksmi
• Develops resistance to stress, develops physical endurance
• Likvidē ēstgribas lēkmes vakaros, tādējādi palīdzot saglabāt veselīgu svaru
• Samazina saaukstēšanās, migrēnas un astmas lēkmju biežumu
• Veicina veselīgu miegu
• Improves vocal and breath hold time, thus is good for singer and diver

Kādēļ izvēlēties Prana Breath?

• Pilnībā bez reklāmām
• Fast, optimized, battery saving
• Easy - just tap on "play", close your eyes and let the sound guide you
• Option to turn the screen off during the training
• 8 elpošanas modeļi dažādiem nolūkiem
• Iespēja izveidot savus modeļus
• Izsmeļoša statistika
• Reminders for creating a convenient training schedule
• Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
• Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
• Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

• Dynamic trainings for smooth improvement & for sophisticated patterns
• Diverse breath methods and chants
• Detalizēts progresa grafiks un treniņu žurnāls
• Veselības testi
• Padziļināti iestatījumi un vairāk skaņu
• Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath

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