Screenshot strings
From Olekdia Wiki
Trainings:
- Mirnoća
- Svjesnost
- Chandra Bhedana
- Šmrc-šmrc disanje
- Pravocrtno disanje
Notes:
- Odličan za pripremu prije prezantacija
- Zaista osvježavajuće
Slides:
- Vježba | Vježbajte odmah nakon instalacije. Ne treba predznanje - samo zatvorite oči i neka Vas vode zvukovi
- Podešavanje | Podešavanje svake vježbe disanja i meditacije i stvaranje vlastitih prilagođenih treninga
- Dinamički mod | Dinamički mod omogućuje prilagodbu svakog ciklusa i pruža postepeno povećanje kompleksnosti
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
