სანიშნე "გამოცდილება"

სანიშნე "გამოცდილება" არის ჩანართში [https://play.google.com/store/apps/details?id=com.abdula.pranabreath Prana Breath), სადაც შეგიძლიათ იხილოთ გატარებული დრო და თითოეულიtraining types, და თქვენი საერთო ჯამში გატარებული დრო breathing gymnastics sesssions და meditations.

Video

Watch the following video if you'd like to find out more about all the details of this tab

What can you see and set with Experience tab

In action bar

(from left to right)

• The name of the tab — "Experience", and faded names of other tabs - Log tab, Progress tab and Health tab
• Menu button in the right corner, that comprises "Info" item

In main screen

• Your total level, expressed in colorful mandala.
• Total time spent, in hours and minutes (summed for all trainings)
• Total time spent for every single phase (summed for all trainings)
• The table with following contents (you can scroll it to see all the items):
  • Training type name
  • Time spent for this training type
  • Your level-mandala for this training pattern
• Big purple "Export statistics" button on bottom left
  

Your total level

Experience mandala

Visually your experience is expressed in chakra mandala. You start with a faded red mandala, that becomes bright-colored as you proceed with your practice.
If you tap on the mandala, you will see the toast with your level name.

• Note that if you practice just one training type, your total training level will increase more slowly than if you would practice a few.
  

Practitioner's evolution

Your journey starts with a faded red mandala and Newbie title. Mandala becomes bright-colored as you proceed with your practice. Once it's full colored, the mandala turns faded orange.

After that, as you keep practicing, the mandala turns bright orange, and you are work on Novitiate title.

Then comes yellow and Student name.

And green with Teacher.

Sky-blue with Professional.

Dark blue with Master.

And, finally, purple with Guru.

Once your purple circle is full-colored, you may be called The Enlightened (in terms of breathing gymnastics that is), as it takes at least 100 hours of practice with high training complexity. After you've reached this title and has practiced for quite a while - you'll get the highest title in this hierarchy. Let us not reveal it's name )

How it is calculated

Your experience, and thus your level and mandala, depends on the total time spent for breathing gymnastics and for meditations, and on the "breaths per minute" value.
Usually it takes about twice more efforts to get to the next level, than it took to take to the present.

• Note that if you practice just one training type, your total training level will increase more slowly than if you would practice a few.
  

Export the statistics

If you'd like to have your statistics exported to a .csv file, please follow this instruction.

Reset the statistics

If you've decided to reset the statistics, please follow this instruction.