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Prana Breath: Calm & Meditate
Increase mindfulness, improve health, fight stress with breathing & meditation
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!
What does it do?
- Improves brain activity: memory, attention, concentration
- Relieves anxiety
- Develops resistance to stress, develops physical endurance
- Eliminates evening appetite attacks, thus helps to have a healthy weight
- Decreases the frequency of cold, migraine and asthma attacks
- Promotes healthy sleep
- Improves vocal and breath hold time, thus is good for singer and diver
Why Prana Breath?
- Absolutely no advertisement
- Fast, optimized, battery saving
- Easy - just tap on "play", close your eyes and let the sound guide you
- Option to turn the screen off during the training
- 8 corak pernafasan untuk tujuan yang berbeza
- Kemungkinan untuk membuat corak anda sendiri
- Penuh dengan Statistik
- Peringatan untuk mewujudkan jadual latihan yang selesa
- Kebanyakan corak berasal dari amalan pernafasan Pranayama, Sufi dan Tibet
- Unik untuk latihan "Anti-Selera" Google Play, untuk melawan emosi terlebih makan.
- Eksklusif "Penggantian Rokok", direka oleh Simone Righini, untuk membantu anda berhenti merokok
Tambahan untuk versi Guru:
- Latihan dinamik untuk peningkatan kelancaran & untuk corak yang canggih
- Kaedah pernafasan dan nyanyian yang pelbagai
- Carta kemajuan terperinci dan log latihan
- Health tests
- Enriched settings and more sounds
- Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath
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Guru forever
Guru for 3 months
Guru for 1 year (discount 60%)
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