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Message definition (Anti-stress )
== Setting the training == # Choose this pattern in [[Special:MyLanguage/Training_tab|Training tab]] or [[Special:MyLanguage/Control_tab|Control tab]]. # Set the optimal [[Special:MyLanguage/Training_complexity|training complexity]] so the training brings you joy, yet doesn't seem too easy. Use the options in [[Special:MyLanguage/Control_tab|Control tab]] and/or [[Special:MyLanguage/Dynamic_tab|Dynamic tab]] to adjust all parameters. * '''NB!''' Be extra careful with this pattern if you have any mental disorders or illnesses.
== Setting the training ==
# Choose this pattern in [[Special:MyLanguage/Training_tab|Training tab]] or [[Special:MyLanguage/Control_tab|Control tab]].
# Set the optimal [[Special:MyLanguage/Training_complexity|training complexity]] so the training brings you joy, yet doesn't seem too easy. Use the options in [[Special:MyLanguage/Control_tab|Control tab]] and/or [[Special:MyLanguage/Dynamic_tab|Dynamic tab]] to adjust all parameters.
* '''NB!''' Be extra careful with this pattern if you have any mental disorders or illnesses.
Translation == Setting the training == # Choose this pattern in [[Special:MyLanguage/Training_tab|Training tab]] or [[Special:MyLanguage/Control_tab|Control tab]]. # Set the optimal [[Special:MyLanguage/Training_complexity|training complexity]] so the training brings you joy, yet doesn't seem too easy. Use the options in [[Special:MyLanguage/Control_tab|Control tab]] and/or [[Special:MyLanguage/Dynamic_tab|Dynamic tab]] to adjust all parameters. * '''NB!''' Be extra careful with this pattern if you have any mental disorders or illnesses.