Revision as of 16:19, 16 April 2018
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[[File:Prana_breath_chakra_mandala_8.png]]<br />
[[File:Prana_breath_chakra_mandala_8.png]]<br />
Once your purple circle is full-colored, you may be called '''''The Enlightened''''' (in terms of breathing gymnastics that is), as it takes at least 100 hours of practice with high [[Special:MyLanguage/Training_complexity|training complexity]].
After you've reached this title and has practiced for quite a while - you'll get the highest title in this hierarchy. Let us not reveal it's name ) Translation [[File:Prana_breath_chakra_mandala_8.png]]<br /> Просвтелённым сложности тренировки .
После того как вы достигли этого титула, и попрактиковались много более - вы получите высочайшее звание в этой иерархии. Пусть его название останется пока для вас тайной )
