Screenshot strings/it

Trainings:

1. Serenità
2. Consapevolezza
3. Chandra Bhedana
4. Respirazione sbuffo-sbuffo
5. Respirazione quadrata

Notes:

1. Molto utile prima di una presentazione
2. Molto rinfrescante

Slides:

1. Pratica | Puoi praticare subito dopo l'installazione. Non serve la teoria, per ora. Chiudi gli occhi e lasciati guidare dai suoni.
2. Regolazione | Puoi regolare i parametri di ogni sessione di respirazione e meditazione, e creare il tuo allenamento personalizzato
3. Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
4. Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
5. Breath methods | Breath methods that guide you through more sophisticated trainings
6. Reminders | Reminders to create your own convenient schedule of practicing
7. Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
8. Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
9. Progress | Progress charts that show your achievements to see where you were and where you are
10. Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you