Difference between revisions of "Market strings/da"
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* Udvikler modstandskraft over for stress, udvikler fysisk udholdenhed | * Udvikler modstandskraft over for stress, udvikler fysisk udholdenhed | ||
* Fjerner snacksulten om aftenen, og hjælper derfor med at vedligeholde en sund vægt | * Fjerner snacksulten om aftenen, og hjælper derfor med at vedligeholde en sund vægt | ||
| − | * | + | * Sænker hyppigheden af forkølelser, migræne og astmaanfald |
* Promotes healthy sleep | * Promotes healthy sleep | ||
* Improves vocal and breath hold time, thus is good for singer and diver | * Improves vocal and breath hold time, thus is good for singer and diver | ||
Revision as of 18:11, 19 February 2018
Google Play strings
Prana Breath: Find Ro og Mediter
Øger mindfulness, fremmer helbredet, bekæmper stress med åndedræt og meditation
Dyk ned i åndedrætsteknikker der er godkendt af både ældgamle traditioner, moderne videnskab og vores millioner af brugere! Brug kraften ved åndedræt og meditation til at øge din mindfulness og leve et bedre liv. Det er ligemeget om du dyrker Yoga, er på slankekur, dykker, eller ingenting - du vil se den positive effektivt uanset hvad, ved blot 7-15 minutter om dagen!
Hvad gør det?
- Forbedrer hjerneaktivitet: hukommelse, opmærksomhed, koncentration
- Lindrer angst
- Udvikler modstandskraft over for stress, udvikler fysisk udholdenhed
- Fjerner snacksulten om aftenen, og hjælper derfor med at vedligeholde en sund vægt
- Sænker hyppigheden af forkølelser, migræne og astmaanfald
- Promotes healthy sleep
- Improves vocal and breath hold time, thus is good for singer and diver
Why Prana Breath?
- Absolutely no advertisement
- Fast, optimized, battery saving
- Easy - just tap on "play", close your eyes and let the sound guide you
- Option to turn the screen off during the training
- 8 breathing patterns for different purposes
- Possibility to create your own patterns
- Rich statistics
- Reminders for creating a convenient training schedule
- Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
- Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
- Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
- Dynamic trainings for smooth improvement & for sophisticated patterns
- Diverse breath methods and chants
- Detailed progress chart and training log
- Health tests
- Enriched settings and more sounds
- Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath
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