Difference between revisions of "Screenshot strings/et"
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Steweastoc (talk | contribs) (Created page with "Häälesta igat oma hingamisseanssi ja mediteerimist ning loo oma enda treeninguid") |
Steweastoc (talk | contribs) (Created page with "Dünaamiline režiim") |
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# Harjuta | Harjuta kohe peale paigaldamist. Eelteadmised pole vajalikud – lihtsalt sulge oma silmad ja lase häältel end juhtida | # Harjuta | Harjuta kohe peale paigaldamist. Eelteadmised pole vajalikud – lihtsalt sulge oma silmad ja lase häältel end juhtida | ||
# Häälestamine | Häälesta igat oma hingamisseanssi ja mediteerimist ning loo oma enda treeninguid | # Häälestamine | Häälesta igat oma hingamisseanssi ja mediteerimist ning loo oma enda treeninguid | ||
| − | # | + | # Dünaamiline režiim | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase |
# Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | ||
# Breath methods | Breath methods that guide you through more sophisticated trainings | # Breath methods | Breath methods that guide you through more sophisticated trainings | ||
Revision as of 14:34, 15 February 2018
Trainings:
- Muretus
- Teadlikkus
- Chandra Bhedana
- "Nohistades" hingamine
- "Ruut" hingamine
Notes:
- Sobib esitluse eelselt
- Tõeliselt värskendav
Slides:
- Harjuta | Harjuta kohe peale paigaldamist. Eelteadmised pole vajalikud – lihtsalt sulge oma silmad ja lase häältel end juhtida
- Häälestamine | Häälesta igat oma hingamisseanssi ja mediteerimist ning loo oma enda treeninguid
- Dünaamiline režiim | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
