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Revision as of 22:05, 14 February 2018
Google Play strings
Prana Breath: Pokoj a meditácia
Zlepšite všímavosť, zdravie, bojujte proti stresu s dýchaním a meditáciou
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!
Čo to robí ?
- Zlepšuje mozgovú aktivitu: pamäť, pozornosť, koncentráciu
- Zmierňuje úzkosť
- Buduje odolnosť voči stresu, zlepšuje psychickú vytrvalosť
- Eliminuje návaly hladu, takže pomáha k zlepšeniu vašej váhy
- Znižuje frekvenciu chladu, migrény a astmatických záchvatov
- Zlepšuje zdravý spánok
- Zlepšuje hlas a zadržanie dychu, takže je dobrý pre spevákov a potápačov
Prečo Prana Breath?
- Žiadne reklamy
- Fast, optimized, battery saving
- Easy - just tap on "play", close your eyes and let the sound guide you
- Option to turn the screen off during the training
- 8 breathing patterns for different purposes
- Possibility to create your own patterns
- Rich statistics
- Reminders for creating a convenient training schedule
- Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
- Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
- Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
- Dynamic trainings for smooth improvement & for sophisticated patterns
- Diverse breath methods and chants
- Detailed progress chart and training log
- Health tests
- Enriched settings and more sounds
- Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath
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