Difference between revisions of "Screenshot strings/lt"
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Bakedessert (talk | contribs) (Created page with "Puikiai tinka prieš viešas kalbas ar pristatymus") |
Bakedessert (talk | contribs) (Created page with "Išties atpalaiduojantis poveikis") |
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<b>Notes:</b> | <b>Notes:</b> | ||
# Puikiai tinka prieš viešas kalbas ar pristatymus | # Puikiai tinka prieš viešas kalbas ar pristatymus | ||
− | # | + | # Išties atpalaiduojantis poveikis |
<b>Slides:</b> | <b>Slides:</b> |
Revision as of 06:55, 14 February 2018
Trainings:
- Ramybė
- Sąmoningumas
- Chandra Bhedana
- Kvėpavimas šniaukrojant
- Kvadratinis kvėpavimas
Notes:
- Puikiai tinka prieš viešas kalbas ar pristatymus
- Išties atpalaiduojantis poveikis
Slides:
- Practice | Practice right after the install. No theory needed - just close your eyes and be guided by sounds
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you