Difference between revisions of "Clear mind"

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Revision as of 18:33, 27 July 2016

Effects

  • escaping from bustle of thoughts
  • focusing the mind on new activity
  • relieving the migraine attack
  • feeling more able to solve the everyday challenges
  • enables resources for innovative solutions searching
  • stimulates creativity

Used in case of


Origin, history

Ancient Sufi has noticed that exhaling three or five times longer than inhaling clears the thoughts, cheers up and helps the concentration.




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