Dynamic tab

Dynamic tab is the a tab in Prana Breath app for increasing training complexity in a comfortable way. It is available for Guru version only.

What can you see and set in Dynamic tab

In action bar

(from left to right)

• Main Menu button
• The name of the tab — "Dynamic"
• The switch of "Dynamic mode" — it is green when it is turned on
• Menu button in the right corner

In main screen

Here you can see the ratios of each breath cycle and each cycle's chart.

• Note that here appears the training type you've chosen in Control tab or Training tab (in our case it is Custom training)
  

Please see these screenshots for the visual guidance:
File:Prana breath dynamic turn on.jpg

Modifying your training

Changing the ratio

1. Long press or double-click on a cycle (3rd in our case).
2. Press on "ratio of breath cycle" item.
3. Modify this value the way you need to. In our case we change the ratio to 1:2:2:0 from initial 1:1:2:0.
4. Modify other cycles in a desired way. For instance, we've changed the ratio of 5th cycle from 1:2:2:0 to 1:3:2:0.

• Note that the cycles you've modified have green-coloured chart (3rd and 5th), and all unmodified after them have purple-coloured (4th and 6th). The modified, "green" cycle is a "key cycle", and all "purple" after it will have the very same parameters, unless they are changed and became "green".
  

Please see these screenshots for the visual guidance:
File:Prana breath dynamic ratio.jpg

You can modify all "key cycles" at once

1. Set the ratio for the "key cycle" you'd like, press OK. It's 1:2:2:0 (was 1:1:2:0) for the 1st cycle as for our example.
2. Mark a checkbox with the changes in ratio. It's +0:+1:+0:+0 in our case.
3. Press "Apply".

• Note that all the "key cycles" AFTER the modified one, have changed as well — the 5th cycle in our example is 1:4:2:0 now (was 1:3:2:0).
  

Please see these screenshots for the visual guidance:
File:Prana breath dynamic ratio apply.jpg

Please see these screenshots for the visual guidance:
File:Prana breath dynamic sec unit.jpg

Please see these screenshots for the visual guidance:
File:Prana breath dynamic sec unit apply.jpg

• You can "erase" all "key cycles" by performing the following:

1. Choose the cycle that you want to be a "key cycle"