Difference between revisions of "Screenshot strings/zh-cn"
From Olekdia Wiki
(Created page with "训练日志") |
(Created page with "训练日志,您可以这里获得有关每次呼吸,冥想和健康测试的所有详细信息") |
||
Line 45: | Line 45: | ||
# 提醒 | 提醒您创建属于自己的方便的练习时间表 | # 提醒 | 提醒您创建属于自己的方便的练习时间表 | ||
# 丰富的声音 | 丰富的声音带给您的练习愉快:自定义的声音选择,不同音高,渐弱等。 | # 丰富的声音 | 丰富的声音带给您的练习愉快:自定义的声音选择,不同音高,渐弱等。 | ||
− | # 训练日志 | | + | # 训练日志 | 训练日志,您可以这里获得有关每次呼吸,冥想和健康测试的所有详细信息 |
# Progress | Progress charts that show your achievements to see where you were and where you are | # Progress | Progress charts that show your achievements to see where you were and where you are | ||
# Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you | # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you |
Revision as of 16:22, 26 January 2019
Trainings:
- 宁静
- 觉悟
- Chandra Bhedana 左吸右吐呼吸法
- 鼻塞呼吸
- 方呼吸
Notes:
- 在演示之前运作良好
- 感觉真的清爽
Slides:
- 练习 | 安装後便可立刻练习。没有理论需要学习 - 只要闭上您的眼睛,以声音作为指引。
- 调节 | 调整每一个呼吸练习和冥想,建立自定的训练。
- 动态模式 | 动态模式可以调整每个周期,从而提高复杂性
- 训练经验纪录 | 记录每个模式及阶段付出的时间和达到的水平
- 呼吸方法 | 呼吸方法指导您完成更复杂的培训
- 提醒 | 提醒您创建属于自己的方便的练习时间表
- 丰富的声音 | 丰富的声音带给您的练习愉快:自定义的声音选择,不同音高,渐弱等。
- 训练日志 | 训练日志,您可以这里获得有关每次呼吸,冥想和健康测试的所有详细信息
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you