Difference between revisions of "Complexity level"
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(→Different training levels are available for the following patterns:) |
(→Training patterns with more than 1 training levels:) |
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=== [[Training type|Training patterns]] with more than 1 training levels: === | === [[Training type|Training patterns]] with more than 1 training levels: === | ||
* [[Clear mind]] | * [[Clear mind]] | ||
| + | * [[Harmony]] | ||
* [[Power]] | * [[Power]] | ||
* [[Relax]] | * [[Relax]] | ||
| − | |||
and | and | ||
* [[Anulom Vilom]] | * [[Anulom Vilom]] | ||
Revision as of 20:19, 5 January 2017
Training level is a level of training complexity of the default training type. It comprises different ratios of breath cycle that gradually become more complicated.
Training patterns with more than 1 training levels:
and
Where you can choose the training level in the app
- Go to Control tab.
- Press on "Training level" item.
- Choose the level you'd like. Note that ratio of breath cycle and BPM values have been changed as well.
Please see these screenshots for the visual guidance:
File:Prana breath training level.jpg
