This training type, as well as "[[Harmony]]" and "[[Power]]", is derived from Pranayama, an ancient Vedic technique of [[breathing gymnastics]]. It is also named "Chandra Bheda", and is translated from Sanskrit as "Moon (energy) penetration".<br />
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This training type, as well as "[[Special:MyLanguage/Harmony|Harmony]]" and "[[Special:MyLanguage/Power|Power]]", is derived from Pranayama, an ancient Vedic technique of [[Special:MyLanguage/Breathing_gymnastics|breathing gymnastics]]. It is also named "Chandra Bheda", and is translated from Sanskrit as "Moon (energy) penetration".<br />
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This pattern is inverted to [[Surya Bhedana]].<br />
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This pattern is inverted to [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]].<br />
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In Prana Breath this [[training type]] is adapted even for people that don't practice Yoga and/or don't have much time for practice but still need its effect.<br />
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In Prana Breath this [[Special:MyLanguage/training_type|training type]] is adapted even for people that don't practice Yoga and/or don't have much time for practice but still need its effect.<br />
Latest revision as of 13:42, 14 May 2018
Origin, history
This training type, as well as "Harmony" and "Power", is derived from Pranayama, an ancient Vedic technique of breathing gymnastics. It is also named "Chandra Bheda", and is translated from Sanskrit as "Moon (energy) penetration".
This pattern is inverted to Surya Bhedana.
In Prana Breath this training type is adapted even for people that don't practice Yoga and/or don't have much time for practice but still need its effect.