Difference between revisions of "Breaths per minute"

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* In [[Control tab]], inside or near the [[training chart]].
 
* In [[Control tab]], inside or near the [[training chart]].
 
* In menu item "Details" in [[Control tab]]. There are minimum, average and maximum values of it. These values will be different if [[Dynamic mode]] is turned on.
 
* In menu item "Details" in [[Control tab]]. There are minimum, average and maximum values of it. These values will be different if [[Dynamic mode]] is turned on.
* In [[Progress]] tab, choosing "Breaths per minute" item in the picker.
+
* In [[Progress tab]], choosing "Breaths per minute" item in the picker.
  
 
Please see these screenshots for the visual guidance:
 
Please see these screenshots for the visual guidance:
  
 
[[File:prana_breath_bpm.jpg]]
 
[[File:prana_breath_bpm.jpg]]

Revision as of 15:56, 29 July 2016

"Breaths per minute" index is the value that describes how many full breathing cycles can fit into one minute. It describes the training complexity; the lower it is, the more complicated the training gets.

Where you can see "breaths per minute" in the app

Please see these screenshots for the visual guidance:

File:Prana breath bpm.jpg