Difference between revisions of "Translations:Training complexity/3/en"
From Olekdia Wiki
(Importing a new version from external source) |
(Importing a new version from external source) |
||
Line 3: | Line 3: | ||
* Lower your [[Special:MyLanguage/complexity_level|complexity level]] (if applicable). | * Lower your [[Special:MyLanguage/complexity_level|complexity level]] (if applicable). | ||
* Set the [[Special:MyLanguage/Seconds_per_unit|"seconds per unit"]] with the lower value. | * Set the [[Special:MyLanguage/Seconds_per_unit|"seconds per unit"]] with the lower value. | ||
− | * Watch your [[Special:MyLanguage/training_duration|training duration]] is no more than 10-15 minutes. | + | * Watch your [[Special:MyLanguage/training_duration|training duration]] is no longer than recommended, usually it's no more than 10-15 minutes. |
* Use the [[Special:MyLanguage/Dynamic_tab|Dynamic mode]] to increase [[Special:MyLanguage/Breaths_per_minute|"breaths per minute"]] index gradually. | * Use the [[Special:MyLanguage/Dynamic_tab|Dynamic mode]] to increase [[Special:MyLanguage/Breaths_per_minute|"breaths per minute"]] index gradually. |
Latest revision as of 16:56, 18 April 2018
If the training is too complicated
Here are some options:
- Lower your complexity level (if applicable).
- Set the "seconds per unit" with the lower value.
- Watch your training duration is no longer than recommended, usually it's no more than 10-15 minutes.
- Use the Dynamic mode to increase "breaths per minute" index gradually.