Difference between revisions of "Screenshot strings/hr"
From Olekdia Wiki
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(Created page with "Dinamički mod") |
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# Vježba | Vježbajte odmah nakon instalacije. Ne treba predznanje - samo zatvorite oči i neka Vas vode zvukovi | # Vježba | Vježbajte odmah nakon instalacije. Ne treba predznanje - samo zatvorite oči i neka Vas vode zvukovi | ||
# Podešavanje | Podešavanje svake vježbe disanja i meditacije i stvaranje vlastitih prilagođenih treninga | # Podešavanje | Podešavanje svake vježbe disanja i meditacije i stvaranje vlastitih prilagođenih treninga | ||
| − | # | + | # Dinamički mod | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase |
# Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | ||
# Breath methods | Breath methods that guide you through more sophisticated trainings | # Breath methods | Breath methods that guide you through more sophisticated trainings | ||
Revision as of 20:41, 13 February 2018
Trainings:
- Mirnoća
- Svjesnost
- Chandra Bhedana
- Šmrc-šmrc disanje
- Pravocrtno disanje
Notes:
- Odličan za pripremu prije prezantacija
- Zaista osvježavajuće
Slides:
- Vježba | Vježbajte odmah nakon instalacije. Ne treba predznanje - samo zatvorite oči i neka Vas vode zvukovi
- Podešavanje | Podešavanje svake vježbe disanja i meditacije i stvaranje vlastitih prilagođenih treninga
- Dinamički mod | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
