Difference between revisions of "Training duration"
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'''Training duration''' of '''total training duration''' is the amount time that your session of [[breathing gymnastics]] is scheduled to last. | '''Training duration''' of '''total training duration''' is the amount time that your session of [[breathing gymnastics]] is scheduled to last. | ||
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== How to set the training duration == | == How to set the training duration == | ||
Revision as of 15:34, 9 August 2016
Training duration of total training duration is the amount time that your session of breathing gymnastics is scheduled to last.
How to set the training duration
- Go to Control tab.
- Press on "Total training duration" item.
- Using a spinner, adjust the time (for instance, add 2 more minutes like in a screenshot below), and press "OK".
- NB! The training duration may differ from the one you've set ([+50.3 sec] in our case), as the session should comprise the integral amount of cycles.
- You can also see your total training duration, both in amount of time and cycles. For that press a Menu button in top right corner, and choose "Details" item.
Please see these screenshots for the visual guidance:
File:Prana breath training duration time.jpg
How to set the training duration in amount of cycles
- Choose Settings tab in main Menu.
- Follow those instructions please.
- Note that if you've chosen "in amount of cycles", the spinner for "Total training duration" lets you to pick the quantity of cycles.