Difference between revisions of "Prana Breath Wiki/pt-br"
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− | + | [[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] o aplicativo que facilita a ginástica respiratória e a meditação. | |
− | == | + | == Começando == |
* [[Special:MyLanguage/FAQ|FAQ]] | * [[Special:MyLanguage/FAQ|FAQ]] | ||
* [[Special:MyLanguage/Breathing_gymnastics|Ginástica Respiratória]] | * [[Special:MyLanguage/Breathing_gymnastics|Ginástica Respiratória]] | ||
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* [[Special:MyLanguage/Breath_methods|Métodos de respiração]] | * [[Special:MyLanguage/Breath_methods|Métodos de respiração]] | ||
* [[Special:MyLanguage/Chants|Cantos ou Mantras]] | * [[Special:MyLanguage/Chants|Cantos ou Mantras]] | ||
+ | |||
+ | <div class="mw-translate-fuzzy"> | ||
+ | == Dicas de práticas== | ||
+ | * [[Special:MyLanguage/Training_complexity|Complexidade do treino]] | ||
+ | * [[Special:MyLanguage/Comfortable_position|Posição confortável]] | ||
+ | * [[Special:MyLanguage/Breath_cycle|Ciclo de respiração]] | ||
+ | ** [[Special:MyLanguage/Full_inhaling|Inalação total]] | ||
+ | ** [[Special:MyLanguage/Air_retaining|Retendo o ar]] | ||
+ | ** [[Special:MyLanguage/Full_exhaling|Expiração completa]] | ||
+ | ** [[Special:MyLanguage/Air_sustain|Sustentação do ar]] | ||
+ | * [[Special:MyLanguage/Repose_cycle|Ciclo de repouso]] | ||
+ | * [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Gravidez e a ginástica respiratória]] | ||
+ | * [[Special:MyLanguage/Mudras|Mudras]] | ||
+ | </div> | ||
== [[Special:MyLanguage/Training_type|Tipo de treino]] == | == [[Special:MyLanguage/Training_type|Tipo de treino]] == | ||
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* [[Special:MyLanguage/Cigarette_replace|Substituir cigarro]] | * [[Special:MyLanguage/Cigarette_replace|Substituir cigarro]] | ||
− | === [[Special:MyLanguage/Custom_training| | + | === [[Special:MyLanguage/Custom_training|Treino personalizado]] === |
− | === [[Special:MyLanguage/Training_type#More_preset_training_types| | + | === [[Special:MyLanguage/Training_type#More_preset_training_types|Treino pré-definido]] === |
+ | <div class="mw-translate-fuzzy"> | ||
* '''Pranayama''' | * '''Pranayama''' | ||
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]] | ** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]] | ||
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** [[Special:MyLanguage/Bhramari|Bhramari]] | ** [[Special:MyLanguage/Bhramari|Bhramari]] | ||
** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]] | ** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]] | ||
− | ** [[Special:MyLanguage/Coherent_breathing| | + | ** [[Special:MyLanguage/Coherent_breathing|Respiração coerente]] |
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]] | ** [[Special:MyLanguage/Kapalbhati|Kapalbhati]] | ||
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]] | ** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]] | ||
− | ** [[Special:MyLanguage/One_Minute_breath| | + | ** [[Special:MyLanguage/One_Minute_breath|Respiração de um minuto]] |
** [[Special:MyLanguage/Pratiloma|Pratiloma]] | ** [[Special:MyLanguage/Pratiloma|Pratiloma]] | ||
** [[Special:MyLanguage/Sitali|Sitali]] | ** [[Special:MyLanguage/Sitali|Sitali]] | ||
** [[Special:MyLanguage/Sitkari|Sitkari]] | ** [[Special:MyLanguage/Sitkari|Sitkari]] | ||
− | ** [[Special:MyLanguage/Square_breathing| | + | ** [[Special:MyLanguage/Square_breathing|Respiração quadrada]] |
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]] | ** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]] | ||
** [[Special:MyLanguage/Udgeeth|Udgeeth]] | ** [[Special:MyLanguage/Udgeeth|Udgeeth]] | ||
** [[Special:MyLanguage/Ujjayi|Ujjayi]] | ** [[Special:MyLanguage/Ujjayi|Ujjayi]] | ||
** [[Special:MyLanguage/Vrajana|Vrajana]] | ** [[Special:MyLanguage/Vrajana|Vrajana]] | ||
− | * ''' | + | * '''Práticas budista Tibetano''' |
− | ** [[Special:MyLanguage/Purifying_breath| | + | ** [[Special:MyLanguage/Purifying_breath|Respiração purificadora]] |
− | ** [[Special:MyLanguage/Tummo|Tummo ( | + | ** [[Special:MyLanguage/Tummo|Tummo (Fogo interno)]] |
* '''Taiji''' | * '''Taiji''' | ||
− | ** [[Special:MyLanguage/Ha_breathing|Ha | + | ** [[Special:MyLanguage/Ha_breathing|Respiração Ha]] |
− | * ''' | + | * '''Técnicas autorais''' |
− | ** [[Special:MyLanguage/4-7-8_breathing|4-7-8 | + | ** [[Special:MyLanguage/4-7-8_breathing|Respiração 4-7-8]] |
− | ** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]] | + | ** [[Special:MyLanguage/Buteyko_breathing|Respiração Buteyko]] |
+ | ** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]] | ||
** [[Special:MyLanguage/Oxicise|Oxicise]] | ** [[Special:MyLanguage/Oxicise|Oxicise]] | ||
− | * ''' | + | * '''Método de respiração oriental''' |
− | ** [[Special:MyLanguage/Rhythmical_breath| | + | ** [[Special:MyLanguage/Rhythmical_breath|Respiração rítmica]] |
− | ** [[Special:MyLanguage/Prolonged_breath| | + | ** [[Special:MyLanguage/Prolonged_breath|Respiração prolongada]] |
− | ** [[Special:MyLanguage/7_by_7_breathing|7 by 7 | + | ** [[Special:MyLanguage/7_by_7_breathing|Respiração 7 by 7]] |
− | ** [[Special:MyLanguage/Treble_breath| | + | ** [[Special:MyLanguage/Treble_breath|Respiração aguda]] |
− | ** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle | + | ** [[Special:MyLanguage/Snuffle-snuffle_breath|Respiração Snuffle-snuffle]] |
− | ** [[Special:MyLanguage/Broken_wind_breath| | + | ** [[Special:MyLanguage/Broken_wind_breath|Respiração vento quebrado]] |
− | * ''' | + | * '''Parar de Fumar''' |
− | ** [[Special:MyLanguage/Smoking_to_celebrate| | + | ** [[Special:MyLanguage/Smoking_to_celebrate|Fumando para celebrar]] |
− | ** [[Special:MyLanguage/Smoking_to_avoid_anxiety| | + | ** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Fumando para evitar ansiedade]] |
− | ** [[Special:MyLanguage/Smoking_to_avoid_sadness| | + | ** [[Special:MyLanguage/Smoking_to_avoid_sadness|Fumando para evitar a tristeza]] |
− | * ''' | + | * '''Melhorar a voz''' |
− | ** [[Special:MyLanguage/Singer| | + | ** [[Special:MyLanguage/Singer|Cantor]] |
− | ** [[Special:MyLanguage/Sing_better| | + | ** [[Special:MyLanguage/Sing_better|Cantar melhor]] |
− | ** [[Special:MyLanguage/Distinguished_singer| | + | ** [[Special:MyLanguage/Distinguished_singer|Cantor distinto]] |
− | + | </div> | |
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− | == [[Special:MyLanguage/ | + | == [[Special:MyLanguage/Sound_style|Sound styles]] == |
− | * [[Special:MyLanguage/ | + | * [[Special:MyLanguage/Background_sound_styles|Background sound styles]] |
− | * [[Special:MyLanguage/ | + | * [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]] |
+ | * [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]] | ||
+ | * [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]] | ||
+ | * [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]] | ||
+ | * [[Special:MyLanguage/Other_sound_styles|Other sound styles]] | ||
<br/> | <br/> | ||
<languages/> | <languages/> | ||
__NOTOC__ | __NOTOC__ |
Latest revision as of 15:11, 12 March 2021
Prana Breath o aplicativo que facilita a ginástica respiratória e a meditação.
Começando
Abas
- Aba treino
- Aba controle
- Aba dinamica
- Aba experiência
- Aba registro
- Aba progresso
- Aba saúde
- Aba lembretes
- Aba motivadores
- Aba opções
- Aba sons
- Aba dados
Parâmetros de treino
- Tipo de treino
- Complexidade do treino
- Respirações por minuto
- Nível de complexidade
- Duração do treino
- Relação de ciclo de respiração
- Relação do ciclo de repouso
- Segundos por unidade
- Tempo de preparação
- Métodos de respiração
- Cantos ou Mantras
Dicas de práticas
Tipo de treino
Treino padrão
Treino personalizado
Treino pré-definido
- Pranayama
- Práticas budista Tibetano
- Taiji
- Técnicas autorais
- Método de respiração oriental
- Parar de Fumar
- Melhorar a voz
Sound styles
- Background sound styles
- Metronome sound styles
- Phase transition sound styles
- Guidance sound styles
- Occasional sound styles
- Other sound styles