Difference between revisions of "Translations:FAQ/12/en"
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== How do breathe out properly? == | == How do breathe out properly? == | ||
| − | Please see [[full exhaling]] for detailed instructions.<br /> | + | Please see [[Special:MyLanguage/Full_exhaling|full exhaling]] for detailed instructions.<br /> |
In short: exhalation is performed inversely to inhalation. That is, first release the upper section of the lungs, then the middle and finally - the bottom, contracting your stomach. | In short: exhalation is performed inversely to inhalation. That is, first release the upper section of the lungs, then the middle and finally - the bottom, contracting your stomach. | ||
Latest revision as of 13:55, 30 May 2018
How do breathe out properly?
Please see full exhaling for detailed instructions.
In short: exhalation is performed inversely to inhalation. That is, first release the upper section of the lungs, then the middle and finally - the bottom, contracting your stomach.