Difference between revisions of "Screenshot strings/ko"
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<b>Slides:</b> | <b>Slides:</b> | ||
# 훈련 | 설치 직후 실행에 옮기세요. 새로운 기술을 배울 필요가 없습니다 - 단지 두 눈을 감고 소리가 이끄는 대로 따라가세요. | # 훈련 | 설치 직후 실행에 옮기세요. 새로운 기술을 배울 필요가 없습니다 - 단지 두 눈을 감고 소리가 이끄는 대로 따라가세요. | ||
| − | # 조절 | 매 호흡 세션과 명상을 조율하며 당신만의 훈련을 만드세요. | + | # 조절 | 매 호흡 세션과 명상을 조율하며, 당신만의 훈련을 만드세요. |
# Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | ||
# Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | ||
Revision as of 12:51, 7 June 2018
Trainings:
- 고요함
- 깨어있음
- 찬드라 베다나
- Snuffle-snuffle 호흡
- 사각형 호흡
Notes:
- 프레젠테이션 발표 전에 효과적입니다.
- 정말로 상쾌합니다.
Slides:
- 훈련 | 설치 직후 실행에 옮기세요. 새로운 기술을 배울 필요가 없습니다 - 단지 두 눈을 감고 소리가 이끄는 대로 따라가세요.
- 조절 | 매 호흡 세션과 명상을 조율하며, 당신만의 훈련을 만드세요.
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
