Diverse [[breath methods]] are available for self-created patterns only and for some that you've [[Training_type#More_preset_training_types|downloaded from the database]]. You can copy the existing pattern and then can use this feature (see the next question why so).
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Diverse [[Special:MyLanguage/Breath_methods|breath methods]] are available for self-created patterns only and for some that you've [[Special:MyLanguage/Training_type#More_preset_training_types|downloaded from the database]]. You can copy the existing pattern and then can use this feature (see the next question why so).
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If in short: choose the pattern you're working with, turn the Dynamic mode on (switch in the top right corner in [[Dynamic tab]]), double-tap on a cycle, and see the menu item "Breath methods" in the right drawer appeared. Pick breath methods for this cycle. Also keep in mind that you can alternate the nostrils every few cycles if you wish (see this option in the right drawer and remember to press "Apply" after you're done with the settings).<br />
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If in short: choose the pattern you're working with, turn the Dynamic mode on (switch in the top right corner in [[Special:MyLanguage/Dynamic_tab|Dynamic tab]]), double-tap on a cycle, and see the menu item "Breath methods" in the right drawer appeared. Pick breath methods for this cycle. Also keep in mind that you can alternate the nostrils every few cycles if you wish (see this option in the right drawer and remember to press "Apply" after you're done with the settings).<br />
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Look [[breath methods|here for the detailed instructions]].
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Look [[Special:MyLanguage/Breath_methods|here for the detailed instructions]].
Latest revision as of 13:55, 30 May 2018
Guru version FAQ
Where are "diverse breath methods"?
Diverse breath methods are available for self-created patterns only and for some that you've downloaded from the database. You can copy the existing pattern and then can use this feature (see the next question why so).
If in short: choose the pattern you're working with, turn the Dynamic mode on (switch in the top right corner in Dynamic tab), double-tap on a cycle, and see the menu item "Breath methods" in the right drawer appeared. Pick breath methods for this cycle. Also keep in mind that you can alternate the nostrils every few cycles if you wish (see this option in the right drawer and remember to press "Apply" after you're done with the settings).
Look here for the detailed instructions.