Difference between revisions of "Screenshot strings/et"
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Steweastoc (talk | contribs) (Created page with "Hingamismeetodid") |
Steweastoc (talk | contribs) (Created page with "Hingamismeetodid, mis juhendavad sind keerukamatel treeningutel") |
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# Dünaamiline režiim | Dünaamiline režiim võimaldab kohandada igat tsüklit, pakkudes astmelist raskusastme suurenemist | # Dünaamiline režiim | Dünaamiline režiim võimaldab kohandada igat tsüklit, pakkudes astmelist raskusastme suurenemist | ||
# Kogemus | Kogemust väljendatakse tasemega ja igale mustrile ja faasile kulutatud aja järgi | # Kogemus | Kogemust väljendatakse tasemega ja igale mustrile ja faasile kulutatud aja järgi | ||
| − | # Hingamismeetodid | | + | # Hingamismeetodid | Hingamismeetodid, mis juhendavad sind keerukamatel treeningutel |
# Reminders | Reminders to create your own convenient schedule of practicing | # Reminders | Reminders to create your own convenient schedule of practicing | ||
# Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. | # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. | ||
Revision as of 14:39, 15 February 2018
Trainings:
- Muretus
- Teadlikkus
- Chandra Bhedana
- "Nohistades" hingamine
- "Ruut" hingamine
Notes:
- Sobib esitluse eelselt
- Tõeliselt värskendav
Slides:
- Harjuta | Harjuta kohe peale paigaldamist. Eelteadmised pole vajalikud – lihtsalt sulge oma silmad ja lase häältel end juhtida
- Häälestamine | Häälesta igat oma hingamisseanssi ja mediteerimist ning loo oma enda treeninguid
- Dünaamiline režiim | Dünaamiline režiim võimaldab kohandada igat tsüklit, pakkudes astmelist raskusastme suurenemist
- Kogemus | Kogemust väljendatakse tasemega ja igale mustrile ja faasile kulutatud aja järgi
- Hingamismeetodid | Hingamismeetodid, mis juhendavad sind keerukamatel treeningutel
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
