Difference between revisions of "Screenshot strings/fr"
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# Expérience | Experience expressed in level and in amount of time spent for each pattern and for each phase | # Expérience | Experience expressed in level and in amount of time spent for each pattern and for each phase | ||
# Méthodes de respiration | Méthodes de respirations qui vous guident à travers des entrainements plus sophistiqués. | # Méthodes de respiration | Méthodes de respirations qui vous guident à travers des entrainements plus sophistiqués. | ||
| − | # Rappels | | + | # Rappels | Rappels pour créer votre propre programme d'entrainement. |
# Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. | # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. | ||
# Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place | # Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place | ||
Revision as of 11:22, 9 February 2018
Trainings:
- Sérénité
- Pleine conscience
- Chandra Bhedana
- Snuffle-snuffle breath
- Respiration carrée
Notes:
- Très utile avant une présentation
- Rafraîchissant
Slides:
- Pratique | Commencez juste après avoir installé l'application. Pas de compétences préalables requise, juste de commencer à pratiquer - Fermez vos yeux et laissez vous guidez par les sons.
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Mode dynamique | Le mode dynamique vous vous permet d'ajuster chaque cycle, et ainsi d'augmenter progressivement la difficulté.
- Expérience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Méthodes de respiration | Méthodes de respirations qui vous guident à travers des entrainements plus sophistiqués.
- Rappels | Rappels pour créer votre propre programme d'entrainement.
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
