Difference between revisions of "Screenshot strings/fr"
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# Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | ||
# Mode dynamique | Le mode dynamique vous vous permet d'ajuster chaque cycle, et ainsi d'augmenter progressivement la difficulté. | # Mode dynamique | Le mode dynamique vous vous permet d'ajuster chaque cycle, et ainsi d'augmenter progressivement la difficulté. | ||
− | # | + | # Expérience | Experience expressed in level and in amount of time spent for each pattern and for each phase |
# Breath methods | Breath methods that guide you through more sophisticated trainings | # Breath methods | Breath methods that guide you through more sophisticated trainings | ||
# Reminders | Reminders to create your own convenient schedule of practicing | # Reminders | Reminders to create your own convenient schedule of practicing |
Revision as of 11:17, 9 February 2018
Trainings:
- Sérénité
- Pleine conscience
- Chandra Bhedana
- Snuffle-snuffle breath
- Respiration carrée
Notes:
- Très utile avant une présentation
- Rafraîchissant
Slides:
- Pratique | Commencez juste après avoir installé l'application. Pas de compétences préalables requise, juste de commencer à pratiquer - Fermez vos yeux et laissez vous guidez par les sons.
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Mode dynamique | Le mode dynamique vous vous permet d'ajuster chaque cycle, et ainsi d'augmenter progressivement la difficulté.
- Expérience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you